R. M. Downey has written:

'Calorie restricted diets for weight reduction' -- subject(s): Reducing diets, Diet

There are many diets that boast they will reduce your fat. The best ones are the low carbohydrate and high protein diets. You can try the Adkin's Diet or contact your own doctor for more information.

There are so many good diets out there for weight loss. Try this link below to find one that works for you.

A study published in 2002 found that low-fat diets are no more effective in weight reduction programs than low-calorie diets. At any rate, a sedentary life-style, particularly prevalent in affluent societies

Many diet plans are based upon a reduction in fat intake. Many diets can be found online. Most have their own dedicated webpages, and some have communities dedicated to them. Other diets can be found in books written on the topic of losing weight.