- Unpleasant physical effects following the heavy use of alcohol.
- A letdown, as after a period of excitement.
- A vestige; a holdover: hangovers from prewar legislation.
Did you mean: hangover, The Hangovers (Rock Band, '90s), Hangover (drink), Hangovers (1998 Album by Violent Green), The Hangovers (band), The Hangover (2009 Comedy Film) More...
Dictionary:
hang·o·ver (hăng'ō'vər) ![]() |
| 5min Related Video: Hangovers |
| World of the Body: hangover |
Suffering from a hangover — the after-effects of too much alcohol — is such a common experience that there has been little research on it. But most people know what it feels like! Kingsley Amis provides an evocative description of this undesirable state in his well-known novel Lucky Jim:
He lay sprawled, too wicked to move, spewed up like a broken spider-crab on the tarry shingle of the morning. The light did him harm, but not as much as looking at things did; he resolved, having done it once, never to move his eyeballs again. A dusty thudding in his head made the scene before him beat like a pulse. His mouth had been used as a latrine by some small creature of the night, and then as its mausoleum. During the night too, he'd somehow been on a cross-country run and then been expertly beaten up by secret police. He felt bad.
He returned with the tissue restorer. I loosed it down the hatch, and after undergoing the passing discomfort, unavoidable when you drink Jeeve's patent morning revivers, of having the top of the skull fly up to the ceiling and the eyes shoot out of their sockets and rebound from the opposite wall like raquet balls, felt better.The remedy works — temporarily! But the body still has to clear itself of the after-effects of the drinking bout, and morning drinks, if taken too often, can signal problem drinking. Time, sleep, and rest are the best ‘cure’ for a hangover.
— B. Thom
Bibliography
See also alcoholism.
| Food and Nutrition: hangover |
Headache and feeling of malaise resulting from excessive consumption of alcoholic beverages. The severity differs with different beverages and is due to both the toxic effects of alcohol, and the presence of higher alcohols and esters (collectively known as congeners or fusel oil), the substances that give different beverages their distinctive flavours.
| Antonyms: hangover |
Definition: result of heavy drinking
Antonyms: sobriety
| Alternative Medicine Encyclopedia: Hangover |
Definition
Hangover is the collection of physical and mental symptoms that occur after a person drinks excessive amounts of alcohol.
Description
Hangovers have probably been experienced since prehistoric time when alcohol was first discovered. A survey found that about 75% of the persons who drank enough to be intoxicated (drunk) sometimes experienced hangover. Although very prevalent, hangovers have not been extensively studied. It is known that ethanol is the primary chemical component of alcohol to produce the effects associated with drinking.
Whether hangover affects complex mental tasks and the performance of simple tasks is unclear. Studies on these areas have yielded conflicting results, presumably due to differences in methods. Clearly, alcohol consumption can affect sleep, and sleep deprivation is known to affect performance.
Causes & Symptoms
The cause of hangover is believed to be multifactorial. Hangover is likely caused by a combination of direct effects of ethanol, effects of ethanol removal, effects of ethanol breakdown products, effects of other components of the alcoholic beverage, personal characteristics, and behaviors associated with alcohol use.
Direct Effects of Ethanol
Ethanol can directly affect the body by causing dehydration (loss of fluids), electrolyte (body chemicals) imbalance, stomach and intestinal irritation, low blood sugar, and sleep disruption. In addition, alcohol directly affects the circadian rhythm (internal 24-hour clock) causing a feeling similar to jet lag. Ethanol causes vasodilation (enlarged blood vessels) and affects bodily chemicals, like serotonin and histamine, which may contribute to the headache associated with hangover.
Effects of Ethanol Removal
Because hangover symptoms peak at around the same time that the blood alcohol concentration falls to zero, some researchers propose that hangover is actually a mild form of withdrawal. Excessive drinking causes changes in the chemical messenger system of the brain and, when the alcohol is removed, the system becomes unbalanced. Many of the symptoms of hangover are similar to those associated with mild withdrawal. Some differences exist, however, between hangover and withdrawal; specifically, hangover symptoms do not include the hallucinations, seizures, and the lengthy impairment of withdrawal.
Effects of Ethanol Breakdown Products
In the body, ethanol is first broken down to acetaldehyde and then to acetate. Acetaldehyde is a reactive chemical that, at high concentrations, can cause sweating, rapid pulse, skin flushing, nausea, and vomiting. Some researchers believe that acetaldehyde causes hangover. Although there is no acetaldehyde in the blood when the blood alcohol concentration reaches zero, the toxic effects of acetaldehyde on the body may still persist.
Other Factors
Most alcoholic beverages contain small amounts of other active compounds besides ethanol. These compounds add to the smell, taste, and appearance of the beverage. Gin or vodka, which contain almost pure ethanol, produce fewer hangover symptoms than alcoholic beverages that contain other alcohol compounds (such as red wine, brandy, or whiskey). For example, methanol is implicated in contributing to hangover. Red wine, whiskey, and brandy all contain high levels of methanol.
Some inherent personal traits place persons at risk of experiencing hangover. In some persons, high levels of acetaldehyde accumulate (because of a deficient enzyme) which causes them to experience more severe hangovers. Persons who are neurotic, angry, or defensive, feel guilty about drinking, experience negative life events, or have a family history of alcoholism have increased hangover symptoms.
Certain behaviors associated with drinking increase the chance of experiencing hangover. These include drug use, disruption of normal sleep patterns, restricted food intake, and cigarette use.
Hangover symptoms begin within several hours after a person has stopped drinking and may last up to 24 hours. The specific symptoms experienced may vary depending upon the individual, the occasion, and the type and amount of alcohol consumed. The physical symptoms of hangover include headache, fatigue, light and sound sensitivity, muscle aches, eye redness, thirst, nausea, vomiting, and stomach pain. Hangover can cause rapid heartbeat, tremor, increased blood pressure, and sweating. Mental symptoms associated with hangover are decreased sleep, changes in sleep stages, decreased attention, decreased concentration, depression, dizziness, anxiety, irritability, and a sense that the room is spinning (vertigo).
Treatment
Eating balanced meals, drinking extra water, and limiting total alcohol help to reduce or avoid hangover. There are also many alternative treatments to prevent or reduce hangover symptoms. Drinking additional alcohol to relieve hangover, although it reduces short-term symptoms, is not recommended. Some experts believe that drinking alcohol to relieve hangover is a sign of impending alcoholism. The primary measure to fight hangover is to drink plenty of water while drinking alcoholic beverages, before going to bed, and the day after. Sweating from exertion, exercise, sauna, or massage may also help.
Food Therapy
Hangover symptoms may be reduced by taking in lots of extra water and fluids and by eating foods that are high in vitamin C and the B vitamins, which are believed to speed the removal of alcohol from the body. Oranges, guava, grapefruit, and strawberries are rich in vitamin C and beans, fish, and whole grains are rich in the B vitamins. A cocktail prepared from orange juice (1 cup), pineapple juice (1 cup), kiwi fruit (one), vitamin-B-enriched nutritional yeast (1 tablespoon), and honey (1 tablespoon) provides important nutrients which the body needs to recover from hangover. Juice therapists recommend drinking a mixture of carrot juice (8 oz), beet juice (1 oz), celery juice (4 oz), and parsley juice (1 oz) twice during hangover. The Chinese drink fresh tangerine juice and eat 10 strawberries to treat hangover.
Eating bland complex carbohydrates, such as crackers or toast, is easy on the stomach and helps to raise blood sugar levels. Drinking tea or coffee can relieve fatigue and possibly the headache. Throughout the world, traditional food remedies for hangover have certain things in common. These include eggs, tripe, hot spices, hearty soups, and fruit and vegetable juices. These foods all serve to replenish vitamins, minerals, and other nutrients lost by the body as it detoxifies alcohol.
Ayurveda
Ayurvedic practitioners believe that hangover reflects the symptoms of excess pitta. Immediate relief may be found after drinking water containing lime juice (1 teaspoon), sugar (one half teaspoon), salt (pinch), and baking soda (one half teaspoon). Orange juice containing cumin (pinch) and lime juice (1 teaspoon) helps hangover. Drinking cool lassi, water containing yogurt (1 tablespoon) and cumin powder (pinch), three or four times daily may relieve nausea, headache, and drowsiness.
Herbals
The following herbal remedies are useful in treating hangover symptoms:
Other Hangover Remedies
Various other remedies for hangover include:
Allopathic Treatment
Hangover symptoms may be relieved by taking antacids for nausea and stomach pain and aspirin or a nonsteroidal anti-inflammatory drugs (ibuprofen or naproxen) for headache and muscle pains. Acetaminophen (Tylenol) should be avoided while drinking or during hangover because alcohol enhances acetaminophen's toxic effects on the liver. Caffeine, usually taken as coffee, is historically used to treat hangover, although this has not been studied.
Expected Results
There is no cure for hangover. Left untreated, hangover will resolve within several hours. Treatments may reduce the severity of certain symptoms.
Prevention
Hangover may be prevented by limiting the intake of alcohol, or drinking alcoholic beverages with a lesser incidence of causing hangover such as gin, vodka, or pure ethanol. Getting adequate sleep may reduce the fatigue associated with hangover. Drinking nonalcoholic beverages, both during and after drinking alcohol, may reduce dehydration and reduce hangover symptoms. Taking 120 mg of milk thistle before drinking can help the liver detoxify the alcohol.
Resources
Books
"Hangover." In New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine. edited by Bill Gottlieb, et al. Rodale Press, Inc., 1995.
Periodicals
Cameron, Elizabeth. "Help for Hangovers." Natural Health 27 (November 1997): 58+.
Finnigan, Frances, Richard Hammersley, and Tracy Cooper. "An Examination of Next-Day Hangover Effects After a 100 mg/100 ml Dose of Alcohol in Heavy Social Drinkers." Addiction 93 (1998):1829-1838.
O'Neill, Molly. "Get Over It: Hangover Remedies for the Morning After." New York Times Magazine 149 (26 December 1999): 51+.
Maeder, Thomas. "After the Party." Health 13 (November/December 1999): 106+.
Swift, Robert and Dena Davidson. "Alcohol Hangover." Alcohol Health & Research World 22 (1998): 54+.
[Article by: Belinda Rowland]
| Word Tutor: hangover |
| Wikipedia: Hangover |
A hangover (pronounced /'hæŋoʊvɜr/) (veisalgia) describes the sum of unpleasant physiological effects following heavy consumption of alcoholic beverages. The most commonly reported characteristics of a hangover include headache, nausea, sensitivity to light and noise, lethargy, dysphoria, diarrhea and thirst. A hangover may also induce psychological symptoms including heightened feelings of depression and anxiety.
Hypoglycemia, dehydration, acetaldehyde intoxication, and vitamin B12 deficiency are all theorized causes of hangover symptoms. Hangovers symptoms may persist for several days after alcohol was last consumed. Approximately 25-30% of drinkers may be resistant to hangover symptoms.[1] Some aspects of a hangover are viewed as symptoms of acute ethanol withdrawal, similar to the longer-duration effects of withdrawal from alcoholism, as determined by studying the increases in brain reward thresholds in rats (the amount of current required to receive to electrodes implanted in the lateral hypothalamus) following ethanol injection.[2]
Contents |
The term hangover was originally a 19th Century expression describing unfinished business—something left over from a meeting—or "survival". In 1904, the meaning "morning after-effect of drinking too much" first surfaced.[3][4]
An alcohol hangover is associated with a variety of symptoms that may include dehydration, fatigue, headache, nausea, vomiting, diarrhea, flatulence, weakness, elevated body temperature, hypersalivation, difficulty concentrating, sweating, anxiety, dysphoria, irritability, sensitivity to light and noise, erratic motor functions (including tremor), trouble sleeping, severe hunger, halithosis, and lack of depth perception. Many people will also be repulsed by the thought, taste or smell of alcohol during a hangover. The symptoms vary from person to person, and occasion to occasion, usually beginning several hours after drinking. It is not clear whether hangovers directly affect cognitive abilities.
Ethanol has a dehydrating effect by causing increased urine production (diuresis), which causes headaches, dry mouth, and lethargy. Dehydration also causes fluids in the brain to be less plentiful. This can be mitigated by drinking water after consumption of alcohol. Alcohol's effect on the stomach lining can account for nausea.
Another factor contributing to a hangover are the products from the breakdown of ethanol via liver enzymes. Ethanol is converted to acetaldehyde by the enzyme alcohol dehydrogenase, and then from acetaldehyde to acetic acid by the enzyme acetaldehyde dehydrogenase. Acetaldehyde (ethanal) is between 10 and 30 times more toxic than alcohol itself,[5] as well as being cocarcinogenic (not carcinogenic solely by itself) and mutagenic.[6]
These two reactions also require the conversion of NAD+ to NADH. With an excess of NADH, the lactate dehydrogenase reaction is driven to produce lactate from pyruvate (the end product of glycolysis) in order to regenerate NAD+ and sustain life. This diverts pyruvate from other pathways such as gluconeogenesis, thereby impairing the ability of the liver to supply glucose to tissues, especially the brain. Because glucose is the primary energy source of the brain, this lack of glucose contributes to hangover symptoms such as fatigue, weakness, mood disturbances, and decreased attention and concentration.
Alcohol consumption can result in depletion of the liver's supply of glutathione[7] and other reductive detoxification agents,[6] reducing its ability to effectively remove acetaldehyde and other toxins from the bloodstream. Additionally, alcohol induces the CYP2E1 enzyme, which itself can produce additional toxins and free radicals.[8]
There are various nervous system effects: the removal of the depressive effects of alcohol in the brain probably account for the light and noise sensitivity.
In addition, it is thought that the presence of other alcohols (such as fusel oils), by-products of the alcoholic fermentation also called congeners, exaggerate many of the symptoms (congeners may also be zinc or other metals added primarily to sweet liqueurs to enhance their flavor); this probably accounts for the mitigation of the effects when distilled alcohol, particularly vodka, is consumed instead.[9]
Red wines have more congeners than white wines, and some people note less of a hangover with white wine. Some individuals have a strong negative reaction to red wine, distinct from hangover, called red wine headache that can affect them within 15 minutes after drinking a single glass of red wine. The headache is usually accompanied by nausea and flushing[citation needed].
In alcohol metabolism, one molecule of ethanol (the primary active ingredient in alcoholic beverages) produces 2 molecules of NADH, utilizing vitamin B12 as a coenzyme. Over-consumption of ethanol may cause vitamin B12 deficiency as well.
There is debate about whether a hangover might be prevented or at least mitigated, along with much folk medicine and simple quackery. There is currently no empirically proven mechanism for preventing hangover except reducing the amount of ethanol consumed, or for making oneself sober short of waiting for the body to metabolize ingested alcohol, which occurs via oxidation through the liver before alcohol leaves the body. However, drinking a large amount of water or a rehydration drink prior to sleep will effectively reduce a large proportion of the symptoms.[citation needed] It may also be helpful to replenish with electrolytes via food to avoid aggravating electrolyte disturbances induced by alcohol through consuming only water.[citation needed]
A four page literature review in British Medical Journal on hangover cures by Max Pittler of the Peninsula Medical School at Exeter University and colleagues concludes: "No compelling evidence exists to suggest that any conventional or complementary intervention is effective for preventing or treating alcohol hangover. The most effective way to avoid the symptoms of alcohol induced hangover is to avoid drinking."[10]
| Look up hangover in Wiktionary, the free dictionary. |
| Look up veisalgia in Wiktionary, the free dictionary. |
This entry is from Wikipedia, the leading user-contributed encyclopedia. It may not have been reviewed by professional editors (see full disclaimer)
| Translations: Hangover |
Dansk (Danish)
n. - tømmermænd, rest, levn
Nederlands (Dutch)
kater, ontnuchtering, overblijfsel, overlevering
Français (French)
n. - gueule de bois, (fig) héritage (de)
Ελληνική (Greek)
n. - πονοκέφαλος από οινοποσία
Italiano (Italian)
postumi di sbornia
Português (Portuguese)
n. - ressaca (f), sobra (f)
Русский (Russian)
похмелье, пережиток, наследие прошлого
Español (Spanish)
n. - resaca (después de una borrachera), remanente
Svenska (Swedish)
n. - baksmälla, kvarleva
中文(简体)(Chinese (Simplified))
残留物, 宿醉, 遗物
中文(繁體)(Chinese (Traditional))
n. - 殘留物, 宿醉, 遺物
한국어 (Korean)
n. - 잔존물, 유물, 숙취, (약의) 부작용
العربيه (Arabic)
(الاسم) أثر متخلف أو عادة متخلفه من الماضي, الآثار البغيضه التي يخلفها في المرء في صباح اليوم التالي إسرافه في الشراب, الشراب في الليله السابقه
עברית (Hebrew)
n. - שארית, שרידים, זנבת הסביאה, כאב ראש לאחר שתייה
If you are unable to view some languages clearly, click here.
To select your translation preferences click here.
Did you mean: hangover, The Hangovers (Rock Band, '90s), Hangover (drink), Hangovers (1998 Album by Violent Green), The Hangovers (band), The Hangover (2009 Comedy Film) More...
| alcoholism | |
| I'll Share My World with You (1969 Album by George Jones) | |
| Violent Green (Rock Band, '90s) |
| What is the duration of a hangover? Read answer... | |
| Why do you get a hangover when you are drunk? Read answer... | |
| Why do hangovers hurt? Read answer... |
| The Hangover Score? | |
| Where can you watch the hangover? | |
| What is a pill hangover? |
Copyrights:
![]() | Dictionary. The American Heritage® Dictionary of the English Language, Fourth Edition Copyright © 2007, 2000 by Houghton Mifflin Company. Updated in 2009. Published by Houghton Mifflin Company. All rights reserved. Read more | |
![]() | World of the Body. The Oxford Companion to the Body. Copyright © 2001, 2003 by Oxford University Press. All rights reserved. Read more | |
![]() | Food and Nutrition. A Dictionary of Food and Nutrition. Copyright © 1995, 2003, 2005 by A. E. Bender and D. A. Bender. All rights reserved. Read more | |
![]() | Antonyms. © 1999-2009 by Answers Corporation. All rights reserved. Read more | |
![]() | Alternative Medicine Encyclopedia. Encyclopedia of Alternative Medicine. Copyright © 2005 by The Gale Group, Inc. All rights reserved. Read more | |
![]() | Word Tutor. Copyright © 2004-present by eSpindle Learning, a 501(c) nonprofit organization. All rights reserved. eSpindle provides personalized spelling and vocabulary tutoring online; free trial. Read more | |
![]() | Wikipedia. This article is licensed under the Creative Commons Attribution/Share-Alike License. It uses material from the Wikipedia article "Hangover". Read more | |
![]() | Translations. Copyright © 2007, WizCom Technologies Ltd. All rights reserved. Read more |
Mentioned in