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Benefits in eating camote tops?
CAMOTE TOPS/TALBOS NG KAMOTE
- Sweet potato tops are excellent sources of antioxidative compounds,
mainly polyphenolics, which may protect the human body from oxidative
stress that is associated with many diseases including cancer and
- Sweet potato greens have the highest content of
total polyphenolics among other commercial vegetables studied.
- Sweet potatoes contain protein, dietary fiber, lipid, and essential
minerals and nutrients such as calcium, phosphorous, magnesium, sodium,
potassium, sulfur, iron, copper, zinc, manganese, aluminum and boron.
- Sweet potatoes are also important sources of vitamin A, thiamin, riboflavin,
niacin and ascorbic acid."
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Camote, also known as sweet potato, is ranked highest among vegetables in its health benefits and vitamin content. It is high in vitamins A, B6, and C, as well as Iron and Cal…cium. It also contains more beta carotene than carrots, which has been proven to help with eyesight. The calcium has been proven to strengthen bones. The sweet potato/camote is also beneficial for Diabetics, in helping control their blood glucose levels. Aside from the vitamins and minerals, it is also high in complex carbohydrates (good for energy) and dietary fiber (proven to fight such diseases as colon cancer).
Here are just a few of the diseases it can help cure: heart diseases, high cholesterol, high blood pressure, type 2 diabetes, bowel problems, irritable bowel syndrome, var…ious cancers of the bowel (mouth, stomach and colon cancers), kidney stones and many more
the scientific name of the camote tops is IPOMOEA BATATAS.
Camote is the Sweet Potato (Ipomoea batatas).
Food is the major source of energy in the human body. It also provides us with essential nutrients for maintaining life - protein, fat, carbohydrates, minerals and vitamins. E…ating helps us to keep all life processes going. Lack of food causes malnutrition which goes hand to hand with different deficiencies. Exclusion of one certain nutrient of the diet causes the body system it is responsible for to not function properly. There is no food which would provide all of the nutrients at once, therefore a balanced diet consisting of different foods is essential for humans.
Ipomoea batatas, sweet potato.
It is easy, all you need to do, clean the young stem at least 6 inches from the end, then cover with dirt about 2 -3 inches of the bottom stem. Press the dirt to tighten the d…irt holding the stem, then water enough to thoroughly soak the ground. The ideal temperature for their fast planting recovery is between 75 to 80 F. Enjoy your camote tops and please share to replant the first harvest.
The information That I have been able to glean on it would suggest that it would be relatively low in purines, and there fore not a big producer of uric acid.
Low in calories, high in fiber and phytonutrients, grapefruit is a healthy dietary choice. A grapefruit is an excellent source of carotenoids, limonoids, pectin fiber, and vit…amins and minerals including Vitamin C and Vitamin A.
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Peanuts are high in natural oils and fats which are good for the body. They also provide protein (and are a vegetarian option for those who do not or cannot eat meat). Peanuts… and peanut butter are also relatively inexpensive.
The following are some of the health benefits from eating honey: helps to treat or may even help prevent ulcers, helps to heal burns, it is a natural preservative, and contain…s anti-cancer properties.
it is a sweet potato and a root vegetable
Camote Lives was Colored But i dont know :P YOur answer in Color of indicator is "Lowgreen" . the nature of sample is Basic.
In Fast Food
it is a quick, easy, meal to just drive through whenever you are hungry and don't have time to cook. The only real benefits of fast food is the fact that it is fast. Y…ou don't have to cook, so it's convenient if you are busy in life.