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I sleep mostly on my side although I find if my legs are really bothering me or my ankles look really swollen then I'll sleep on my back with a pillow under my feet to keep them slightly elevated.

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14y ago
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11y ago

On the back and both sides.In first trimester, you can sleep on abdomen also as fetus is still in pelvic cavity and not later on wards. As pregnancy advances avoid sleeping on back side as it may press the inferior vena cave and give you edema feet as well as varicose veins.

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12y ago

Doctors say that sleeping on your left side is the best position to sleep in because it allows the most blood flow to the mother and baby.

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Q: What type of sleeping position is good for pregnant woman?
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