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1 pound of fat = 3500 calories
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∙ 14y ago
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How many calories make a person gain one pound?
3500 calories make one pound from yo girl sarah
Do calories make you gain weight?
Yes, if you go over your daily maintenance(the amount of calories your body burns of daily) you will gain weight. If you can keep it at the same level you will maintain weight and if you go under your daily maintenance you will loose weight.
How many calories make a pound?
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
How much weight daily can you lose eating 1000 calories a day?
This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound
How many calories does it take to make a pound?
3500 calories
How many calorie make one pound?
If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
How many calories pounds?
I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.
How many calories make up one pound?
3,500 calories.
How many calories make up a pound?
Calories are energy units, pounds are force units. You can't convert one into another.
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How many calories a day will it take to gain 5 lbs in one month?
In general, to gain 1 lb of body fat you need to create a calorie surplus of 3500 Calories. For example, if you intake 2500 calories a day and expend 2000, that's a surplus of 500 calories a day. At that rate you will gain 1 pound a week (7 days x 500calories/day = 3500 Calories) You need to consider your natural body metabolism and how much you exercise, and compare that to how much you eat.
How many calories do you need to gain 1kg weight?
The short answer is 7700 extra calories will make you gain 1kg of fat
