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As the expert said, junk food is called "junk" for a reason. Junk food is generally full of sugar or HFCS (high fructose corn syrup) and has little, if any, nutritional value. It is not a part of a healthy diet.
However, if you have junk food very occasionally, it will not hinder your healthy eating plan. While not nutritional, there's nothing wrong with having a bit of junk food every so often. Perhaps once a week.
Wiki User
∙ 8y ago
Raymond Ez
It actually depends.
It could, and it may not depending on what it is.
If it is something like cookies, it will not be good.
However, if it is something like Pea chips, it may be good.
The main point is that it all depends on the ingredients and calories.
Therefore, it MAY be a part of your healthy diet.
Wiki User
∙ 12y agoYes - PROVIDED it's eaten as part of a balanced meal. There's no harm in the occasional intake of 'junk food' - so long as he rest of your diet is balanced and healthy.
Wiki User
∙ 8y agoNo, it's junk for a good reason. If you're going to eat healthy, you have to give up the junk.
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Can people eat junk food and still be healthy?
as we all know junk food is not good .we can make the same food more healthier from outside made food
How do you get a body worth showing off?
Work out, and avoid junk food. It is okay to have it every once in a while, but dont make it part of your diet. Try to eat healthy.
Is pizza healthy food?
As long as it is a part of a balanced diet.
How can routines promote a healthy lifestyle for children?
Routines are important for children. If children are used to eating healthy foods (and not junk or fast food), then that will seem normal and routine for them. Children should also be encouraged to play outside as much as possible.
Can junk food be part of a diet?
Kinda-sorta. One meal every now and then is unlikely to lead to any lasting damage. On the other hand, it's not very likely that your body will thank you for a junk food meal.
Despite not knowing for sure, whether a raw food diet work, what foods are a part of it?
Healthy food items such as fresh fruits and vegetables are all part of the raw food diet. Examples are broccoli, banana, peppers, and green beans.
Shopping for Healthy Diet Foods?
There's always a new diet to try out, and with a new diet comes new diet foods. Shopping for healthy diet foods can get expensive. The newest organic and grass fed options can be pricey at the high-end health food stores. Shop farmers' markets for local, healthy diet foods at lower prices. Stock up on food that is just as healthy but doesn't cost as much. Farmers' markets are also a good way to support the local businesses and get outside while getting the week's shopping done. Make shopping for healthy diet foods a fun part of staying on the diet.
What diet plans provide prepared food as part of the plan?
The Atkins diet is a good one; this diet recommends that you eliminate carbohydrate from your menu and only consume protein filled sustenance; I heard that is not healthy for you.
Are chips good to eat is part of a healthy diet?
NO!
Why does William drink?
because its part of a healthy diet.
How is obesity a part of malnutrition?
All food is not nutritional and healthy so if that is all you eat, like junk food, and the food is mostly sugar and fat and no vitamins or iron etc you will gain weight but not get nutrition. In the end you will be suffering from malnutrition.
Does anyone know is Mio9 cat food from Taiwan safe and healthy?
In order to sell pet food in the United States, a company must be transparent and honest about the ingredients in the food. Mio9 Cat Food is sold at several U.S. retailers, so the food is deemed safe for your cat. The main ingredient is meat, which is healthy for cats, but only a small part of a cat's balanced diet. To be sure if the food is healthy for your cat's diet, ask your veterinarian.
