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Of course. They just need to make sure to get moderate exercise about 30 minutes a day, 3-5 days a week. Also, it's probably a good idea for them to watch how many calories they consume. If they do that over a certain period of time, they can become a healthy weight.
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∙ 13y ago
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What are some good exercises for overweight people looking to slim down?
Some good exercises for overweight people looking to slim down are walking, biking, elliptical machines and anything else that involves cardio. When they become comfortable with cardio they can then move onto building muscle which will help them burn more fat and feel stronger.
Does overweight people have asthma more than skinny people?
I don't think there's a tendency for overweight people to become asthmatic, BUT there is a tendency for some people with asthma to become overweight if they have difficulty breathing properly during exercise.
Do overweight people soon become skinny?
yes they do!
Is fat people healthy?
They can be and slim people can be very unhealthy. If someone eats healthy food but not moving or eat too much he can be overweight which is not healthy but he can still be healthier then a slim person eating unhealthy food. It also depends on what you mean by "fat". How much overweight are we talking about? Many are for example overweight but would never consider themselves to be. It can take many years until the problems sneak up on you.
Is 112 pounds overweight for a 5 foot 8 female?
No, sounds slim to me.
Who catches disease faster skinny people or overweight people?
usually overweight people.
What country has the most overweight percentage?
Nauru, with about 97.5% of the population being overweight ( 8,900 overweight people out of 9,500 people.)
Is 12 stone overweight for a 57 woman?
No! Infact it is very slim! Though it depends on height, body frame...
How many overweight people were there in 1950?
33% of people were overweight, 9.7 were obese in 1950.
You weigh 8 stone and are 1.66 meters tall and also slim but are you overweight?
According to the body mass index you are underweight.
Can lizards be fat?
If a lizard is fed overly fatty foods or does not have regular exercise, they can become fairly overweight. When overweight, if not taken care of or tended to, they can become obese.
Are many people overweight?
well some are and some are not, but there are a lot of overweight people in America though
