answersLogoWhite

0


Best Answer

no Whatever sleep was lost one night, cannot be made up the next or over any period of time. The body needs a certain amount of rest every single night in order to rejuvenate itself and be ready for the next day. Sort of like recharging your cell phone battery at night so it's ready for all your calling activity the next day.

Some people have a sleeping disorder ... called Sleep Apnea ... this occurs during sleep when the soft palate relaxes and cuts off the air supply to the lungs (apnea) and brings the person from REM sleep up to the first level of sleep, thus disturbing the deep sleep rest time. I have Sleep Apnea, and I use a C-PAP every night as a sleeping aid. C-PAP stands for Continuous Positive Air Pressure ... One wears a device that either covers both the nostrils and the mouth (mask) or just the nostrils (nose pillows) and a prescribed amount of air is delivered that will keep that airway completely open all night long.

I can't sleep without using this machine ... it is absolutely wonderful, and my wife says all my snoring has ceased completely. I awaken feeling completely refreshed. My C-PAP unit also has a water reservoir and a heater so that warm moist air can be used when the inside air of the hours isn't humid enough.

A C-PAP machine cannot be bought without a Doctor's Prescription ... most insurance plans will cover the expenses and subsequent supplies. See your doctor for more information. If you are diagnosed with obstructive sleep apnea and are prescribed a c-pap or bi-pap machine, do not be put off by it. It may appear to be a terrible inconvenience and seem to be very uncomfortable at first, but in a short amount of time you will wonder how you ever lived without it.

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Can you catch up on sleep?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Catch-up on lost sleep?

Drugs.


Why does a newborn baby sleep so much?

Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.


What move can make Pokemon sleep in Pokemon fire red?

sleep powder catch a butter free and level it up afew times then it will try to learn sleep powder


Can you catch up on lost sleep?

yes i think but it will take a couple of days to i am not very sure


What do cats get up to?

Cats get up to....catch a bird....wake up to go back to sleep a while after....hiss at another cat...eat...meow...and so on...


Why is it when you sleep longer you feel more tired?

If you constantly go with little sleep, your body learns to deal with it. But when you sleep longer, your body thinks it's time to catch up, and wants to sleep more. Ideally, sleep 8-10 hours ever night, and that won't happen.


How can you catch Entei?

Yes it is possible if you have a charizard starter you can catch the silver on it is possible you have to put it to sleep then gradually catch it


Can you catch up on your growth spurt even if you didn't get enough sleep in the past?

No you can't because your growth hormones are mainly produced during sleep, and inadequate sleep during puberty can stunt growth I'm sorry to say.


How do you catch raquaza with an ultra ball?

Use false swipe to lower its HP to 1. Then put freeze it or put it to sleep. Chuck ultra balls and put it to sleep every time it wakes up.


Can you sleep with a woman or would they catch it?

What do you mean catch do you mean like catch a disease like HIV because if that's what you are talking about yes they can


How do you get a guy to tell the truth?

Catch him while he talks in his sleep :-)


How can you catch Articuno without masterball?

weaken it and put it to sleep