0
Yes you can eat bran on a low carb diet. Choose breads high in fiber. Bread made with soy flour, wheat bran or oat bran will be higher in fiber and lower in carbohydrates because the brans are used as replacements for wheat flour
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoyes. but you would have to buy special beans that have low carbs. it should say how many carbs the beans have per serving
Wiki User
∙ 12y agoKellogs bran flakes still contain carbohydrates (they're still in wholegrains). It depends how "low carb" your diet is as to whether you can eat them.
Add your answer:
Earn +20 pts
Does a low carb diet make you tired?
A high carb diet has a greater chance of causing energy crashes than a low carb diet, since your body converts carbs to sugars and burns through them quickly. A low carb diet with plenty of protein (from sources like beans, fish, lean meats, and nuts) will leave you feeling energized for longer.
Which was the first low carb diet?
The first low carb diet was "Banting", named after William Banting.
Can you eat raw cookie mix on a low-carb diet?
You can, but you should not if you want your low carb diet to work.
Can you eat corn on a low carb diet?
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
Can you drink vodka on a low carb diet?
You can drink vodka on a low carb diet. Be sure to mix the vodka with a low carb beverage, or drink straight.
Does low carb diet plan reduce sugar levels in the blood?
Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279
Can a low carb diet can you have sugar substitutes like sweet and low?
Yes, you can have sugar substitutes such as splenda. Much better for a low carb diet.
Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?
You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.
Where can I find out more about low carb diets?
For a low carb diet, I would look up a diet online. The internet has tons of information on ALL kinds of low carb diets. Maybe you can look into a full time diet plan.
Can you eat beans on the Atkins diet?
in the first phase of the Atkins diet, you can not eat beans.
What kinds of foods are involved in a low carb diet?
If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.
Are there any websites that could help me find low carb foods?
http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.
