As long as you crushed or ground the flakes so that you had close to the same volume.
It depends on what you're planning to do with them, but probably yes.
You can in most cases, but you are going to end up with a different finished product both in texture and taste.
Nutrition Info For: Complete Bran Flakes, Kellogg's (formerly 40% Bran Flakes, Kellogg's)
Unprocessed bran is not the same as oat bran; it would be referring to wheat bran. Have you checked at a health food store? They will definitely carry it. As far as subbing the oat bran, it would depend on the recipe.
Not normally. Bran flakes are usually made from wheat bran and wheat flour to bind the bran into a flake.
no its not
About 2.1 cups of Bran Flakes = 100g
i believe the answer is for Kellogg's bran flakes
yes
bran Flakes
Processed bran is unprocessed bran that has been subject to a short cooking process known as extrusion by which the bran is subject to a temperature of 120 degree C and at a pressure of 5.9 MPa. Processed bran is commonly used in food items such as snacks, bread products, breakfast items to make them more digestible. The extrusion process usually renders processed bran with less dietary fiber than unprocessed bran.
Post Bran Flakes is a wholesome cereal that the whole family will enjoy. Bran Flakes is made with whole grain wheat and wheat bran for great taste and each serving is an excellent source of whole grain, 18g per serving* and fiber, 5g per serving and provides 15 vitamins and minerals. Available in 16oz size