0
Yes you can. After taking a sauna or steam bath, you should cool your body down.
Some like the feeling of a cold bath. It is great exercise for your skin and circulatory system. However, if you have high blood pressure, heart problems or Diabetes, you should talk about this with your doctor first.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Can steam bath be followed by sauna bath How frequently can sauna or steam bath be taken per week What is the sequence and instructions for sauna and steam?
Yes, you can take a steam bath and a sauna bath in the same session, especially if you take some time and cool down between them. Many find that the health benefits of a sauna or steam bath can be maximized if you use them at least 2 times per week. You can take a sauna or steam bath every day if you wish.
How many time take sauna bath and steam bath in one month?
three times aweek is sufficient in one week
What are examples of water condensing?
when we take a bath the mirror has on it some gas, the steam on the sauna, and maybe fire
What are 3 examples of condensation?
when we take a bath the mirror has on it some gas, the steam on the sauna, and maybe fire
What are 3 examples of water condensation?
when we take a bath the mirror has on it some gas, the steam on the sauna, and maybe fire
I have a Labrador retriever she is 37 days old she had cold so I gave her steam sauna now she is breathing heavily after the sauna is it a problem?
Take her to a vet.
Is it safe to work out in sauna bath?
Yes, as long as you take care of hydration
Can you take bath with warm water after steam or sauna?
Probably after.A lot of people (including me) hang out in the sauna after swimming so that they get hot and sweat, when they sweat they sweat out some of the chlorine that gets in your skin when you swim in pools.Just helps a little bit with chlorine.
Can one take steam bath after swimming?
Yes.
How long to stay in a sauna?
Steam bath , some people say only take 3 to 5 minute and twice a week ,is it correct When ever you take a steam bath, the time you need to stay can be maximum of 10 min, because in that 10 min itself the pores of our body will be cleared and toxins are send out in form of sweat. If you stay more time its overhead for your body without any use. so what you say is it better to take steam bath or not?
Can one take steam bath daily?
Yes....ofcourse....go for it
Is it better to take a cold or hot bath after running a lot?
it's better to take a cold bath because the cold water soothes out the knots in the joints and muscles. if it's not your first time it's okay to take a hot or warm bath.
