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No, ankle weights make a more harder to lift which give better results.
Wiki User
∙ 16y ago
Wiki User
∙ 14y agono that is a myth
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How do you reduce my height?
do weightlifting and carry lot of weights
How much does snooki weigh and what is her height?
Snooki currently weights : 95- 120lbs Height: 4''9''
What is the height and weight of a starfish?
it is two feet and weights 11 lbs
Why does temperature vary with height?
As temperature increase pressure will increase
Is there any homeopathic medicines to height increase at age 24?
Is there any homeopathic medicines to height increase at age 24?
Do ankle weights increase your speed?
yes in the long run they build leg muscles and then you can get faster
Who makes the best ankle weights?
The Cathe Ergo Wing Ankle Weights are highly recommended.
What should you do in ankle weights to increase your speed?
you just take a walk for at least a half a mile then do leg exercising
Do ankle weights help with thigh fat?
Using ankle weights can definetley help with reducing thigh weight.
What ankle weights are the most comfortable to use?
Nordic Track makes some very comfortable ankle weights. anonymous@oola.com
Where can one find inexpensive ankle weights for sale?
One should not have a problem purchasing inexpensive ankle weights. Some online sources for inexpensive ankle weights are: Sports Unlimited, Nextag, Beso, and Bizrate.
Should you wear ankle weights to bed?
It's not likely to wear ankle weights to bed cause it doesn't really do anything. It just weighs your ankles down, which seems uncomfortable to me. Use ankle weights when running, doing exercises, or sports.
Do ankle weights work for improving high kicks?
No, ankle weights do not work for improving high kicks. They strengthen your legs thus making them stronger.
What is the purpose of ankle weights?
Avoid them. They seem like they might be a good idea, but they are not. They are useless for strength training because they are too light. They are counter-productive for fitness training because they are too heavy and throw off your natural motion. The same applies to wrist weights. Unless a physician to correct some anomaly prescribes using them, do not bother with them.
Does Ankle Weights Make You Jump Higher?
yes it does
How heavy is rock lees ankle weights?
1000
Is it legal to wear ankle weights in a soccer game?
no
