no i am pretty sure u actually loose weight by eating walnuts
If that's all your eating a day no. Walnuts just like other nuts are actually a great source of good fats and proteins. 20 isn't a big number and you can eat 20 each day and lose weight actually. It all really depends on what you are eating right now in your current diet besides the walnuts and what exercises you get. Eat them up! http://howdoilosemybellyfat.com/
For walnuts out of the shell here is the measurement by weight. 1 Cup of nuts equals 1/4 pound so if the recipe calls for 1 pound of chopped walnuts you will need 4 cups.
32 oz
The weight of one cup of chopped walnuts is 4.1 ounces. This is equal to 120 grams or 0.26 pounds. One cup of chopped walnuts contains 765 calories.
If they are cut up in pieces 120 grams.
Yes you do gain weight.
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no it can make you gain weight!
yes it does cause weight gain!
You mostly gain weight by not eatting healthy and not exercising