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Does Exlax help you lose weight?
No, but it will, if taken regularly or in large enough amounts, prevent your body from absorbing important nutrients. It could also induce dehydration, which could result in electrolyte imbalance, and, possibly, death. exlax is a laxitive that helps soften poo * : )* and makes you have to go cleaning out intestines. if you take it after eating your body doesn't have enough time to get the nuitrients leading to malnutrition. Yes, Exlax and other laxatives do help the poo move through you, but with all the dangers stated by the other answer when used too much or abused. To think otherwise is just ignorant. Actually taking laxitives after eating only prevents about 10% of calories from being absorbed. It reduces bloating and for a day makes your stomach flatter but taking laxitives and doing nothing else is not going to make you lose any real weight. When your have Anorexia and Bulimia your stomach bloats quite a bit which is why feeling their stomachs flatten makes them feel like they're losing.
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The secret is allicin . Garlic contains the compound allicin which has anti-bacterial effects and helps reduce unhealthy fats and LDL (bad) cholesterol. Keep in mind, thoug…h, that there are conditions. First, this is only for raw garlic because allicin is destroyed when cooked. Second, allicin is not present in garlic in its natural state; you have to chop or smash it so that the enzyme alliinase acts on the chemical alliin converting it into allicin.
The purpose of Laxatives is not to lose weight. Using laxatives tolose weight is dangerous to say the least. At best, it promotes adependency on them, making normal bowel move…ments difficult toimpossible without them. The body is an adaptable thing, but if you are trying to uselaxatives to lose weight, please seek professional psychiatrichelp. It is often the sign of a much more serious and potentiallydangerous problem.
sweating does help you lose weight but it doesnt mean you are losing so much weight .when you sweat its actually water that was already stored in your body and thats why you g…et tired and sweat you should drink lots of water so you can restore the water in your body because you need itt!
No, they just reduce the acid production in your stomach.
Yes , you can lose weight. However, when you start eating you may regain the weight and more than you lost because the body thinks it will not get food again for a long time. …I don't recommend fasting as a weight loss solution.
Yes it does, it actually nearly doubles your metabolism, making your body burn fat at a much faster pace. The catch is, however, is that the higher rate of metabolism gives yo…u MUNCHIES, giving you an irresistible sweet-tooth that is VERY hard to satisfy, the munchies can easily zero-out the weight loss. What I do is smoke a few bowls or a joint at night so that the high quickly puts me to sleep while maintaining the doubled rate of metabolism. By the time I wake up, my body is far from high and, as long as I don't "wake 'n bake", I can get up to a brand new day. After a couple weeks, or even days, of this practice, you will begin to notice the body you had back in the good ol' days :) If anything marijuana makes you gain weight. One of the side affects is it increases your appetite.
Weight lifting helps to burn fat stored in your body while simultaneously building muscle. The best way to lose weight though is a combination of weightlifing, exercise, and p…roper diet. It really depends on where you're starting from, and, how you do it. If you haven't done much exercise at all before starting to try to lose weight, then you won't have much muscles, and with only a little muscle it becomes harder to exercise effectively. A lot of the calorie use happens in the muscles, so with little muscle comes low/slow calorie use. Moderate weight lifting(light weights, plenty of repetitions) will help you lose weight. The exercise burns calories and increases your metabolism, and a bit of added muscle will let you put more effort into your exercises and burn more calories. If you're starting from a couch potato, some muscles strength is good protection against injuries. The fat can actually be replaced with muscle. Muscle weighs more than fat, so your loss of inches will actually be more dramatic than your loss of weight at first. Heavy weight lifting(heavy weights, few repetitions) doesn't help you lose weight. Weight lifting will build muscle mass, which will actually increase your body weight. Weightlifters eat a high protein diet (which helps repair muscle so they can train harder) and a low fat/low carb diet. .
You don't. The only weight you lose with ex-lax will be water weight, which you'll eventually gain back. Taking laxatives is dangerous, can cause dependency, and won't help yo…u to lose weight.
Of course but it will also slow down weight loss and it is anunhealthy way to do it. I went from 210lbto 173lb with really just 1 number. You need to knowyour 0 weight loss …or gain and make a small deficit from there. People try andeat at too large of a deficit(resticitive diet and to quickly so itif they lose any weight they gain it back). They essentially aretrying to shed big while their body is trying to hold on. You needto sneak up on your body. My experience has been (went from 210lbto 173lb) that eating barely under my 0 weight loss or gain numberworks best. I have seen it work better for others as well. The ONLY and bestsite to get this number at is healthsidekick FYI all othersites are off when they tell you how much food you can eat and loseweight. This has been my experience.
Any exercise will help.
Not really. Sweat is basically water, so losing some of that willnot lead to a sustainable weight loss. the moment you startdrinking again you'll get it all back.
eating too much and not moving so you should be on a diet and do more exercice to not go on weight
by smoking in general as well as eating normally dose not make you lose weight but smoking stops the appetite so you don't feel as hungry so you don't eat as much therefore ye…s you will lose weight.
I Hope so! I have taken it for pains and aches..but i feel like my cheeks and face are getting a little puffy. Is this happening to anyone else? I don't need to gain any more …weight!
having complex carbohydrates in your diet instead of simple carbohyrdates. Also not passing your caloric intake Okay, so you want to lose weight. The basic way to do that is l…imit Calorie intake and exercise. Having set goals for weight and time to achieve it is key for some people. Just having a plan helps. Weight loss is never a fast deal where you can "Lose a Pound A Day!". It's about the little choices, and the seemingly insignificant bites that add up. You just have to ask yourself, "Is not having this really worth that?" Tricky business.When I said exercise, I meant running because that's the fastest, most efficient way. Running speeds up your metabolism which is important in weight loss because it will burn calories even AFTER you stop exercising for the day! Great, right? Here's the trick, weight lifting, yoga, stretching, and most aerobics aren't enough to speed up your metabolism so running really is the best answer. Oh yeah, and remember to stretch and drink lots of water!When you are dieting and want to limit calorie intake, a great way to do that is carry around a small notebook with you EVERYWHERE! Every time you eat something (or are about to) think about the calories in it and if you do consume something, write it down. Just putting the numbers down on paper can really cut down on tricky foods you dont need. Ask yourself, "Am I REALLY hungry?". If you aren't savvy with the amounts of calories in foods, you can generally google "Calories in ______" and it will pop up from a calorie counter sight. (This hasn't failed me yet. Those sights have everything!)The tricky thing about dieting is DON'T skip breakfast! Your body has already gone 8 hours without. If you are prone to severe limits on food throughout your day, it makes your body believe there isn't any food coming so it fill convert anything that DOES come in to fat right away and store it. In addition, if you go a long time with out food it makes your metabolism slow way down (BAD!) and your body's cells function very inefficiently, which means clinging to calories as a survival technique. Be careful to avoid the Binge/Fast cycle, which causes weight fluctuation, no progress, and sometimes being heavier than you started. Did I mention drink water? MOST IMPORTANT FOR DIETING! WATER WATER WATER! Carry around a bottle you can refill with you.I have probably overloaded you with information but I'd like to say one last thing. Everyone wants to lose an extra 10 pounds so I understand, but it is important to ask yourself where you're going with the weight loss plans and if it's a safe thing. I have seen so many people develop disorders and you need to be careful. I hope that you'll have a successful and HEALTHY time with this.