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Does a sedentary lifestyle increase your risk for heart disease?
Wiki User
∙ 13y ago
Exercise is important to reduce blood cholesterol levels. High cholesterol can increase plaque and increase the risk of heart attack and stroke and high blood pressure.
Exercise can help reduce weight. Obesity destroys arteries, causes strokes and heart attacks, and destroys the kidneys.
Exercise keeps the heart and lungs in good condition.
Exercise reduces the resting blood pressure and resting heart rate, both important in reducing overall stress on the circulatory system.
So why am I sitting here answering these questions when I should be active right now?
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoYes. Exercise allows for improved blood flow and circulation and reduced incidence and prevalence of coronary artery disease and congestive heart failure.
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Heart disease is and example of which type of disease infections or lifestyle?
Lifestyle disease
What are three risk factors for heart disease that cannot be changed?
What are the factors in preventing heart disease that individuals have no control over?Read more: What_are_the_factors_in_preventing_heart_disease_that_individuals_have_no_control_over
What lifestyle choices are major factors in preventing heart disease in men?
Lifestyle habits such as diet, exercise and stress control play major roles in the development and prevention of heart disease in men.
Why is a heart disease considered a lifestyle disease?
It is partly genetically determined but lifestyle choices such as diet, exercise, weight, and smoking play a role as well. The lifestyle component is your diet. Atherosclerosis progresses faster in those people who eat diets rich in animal fats, fried foods and simple carbohydrates (e.g. sweets). Also, smoking, obesity and a sedentary lifestyle contribute, as well. Atherosclerosis is sometimes called a "lifestyle disease" because some of the risk factors are within the patient's control.
What describes unsaturated fat?
Decreases your risk of developing heart disease
Is heart disease caused by bacteria?
Not usually. The main contributors to heart disease are genetic factors, obesity, a diet high in cholesterol and/or sodium, and a sedentary lifestyle.
What is the heart rate of a person with a sedentary lifestyle?
The heart rate of a person with a sedentary lifestyle is much higher than those with an active lifestyle. These people have been known to have heart rates up to 90 beats per minute at rest.
Is a stroke a lifestyle disease?
Stroke is associated with high blood pressure. High blood pressure is associated with sedentary life style. So stroke, then, is associated with sedentary life style. Strokes can be prevented by living a generally heart-healthy life, and keeping the heart healthy is a lifestyle in itself, especially as a person ages.
Heart disease is and example of which type of disease infections or lifestyle?
Lifestyle disease
What are the negative effects of a sedentary lifestyle?
obesity , diabetes , osteoporosis , heart diseases
Is a stroke a disease?
Stroke is associated with high blood pressure. High blood pressure is associated with sedentary life style. So stroke, then, is associated with sedentary life style. Strokes can be prevented by living a generally heart-healthy life, and keeping the heart healthy is a lifestyle in itself, especially as a person ages.
Explain meaning of sedentary active lifestyle?
What does sedentary life style mean? Ho to over come this. As an heart patient what activity can be done to over come this?
Will I need bypass surgery?
There are genetic predispositions to heart disease, but most problems are related to lifestyle - a diet high in saturated fats, cholesterol, calories; a sedentary lifestyle; smoking; alcohol consumption; stress. While you have no control over your genetics, you do have control over your lifestyle and can opt for living a healthy one, which is the best path to a healthy heart.
What causes you to get heart disease?
Reasons of having Heart Disease : ^ Lifestyle ^Improper Diet ^Heridetary
Explain how lifestyle may influence cardiovascular health?
An unhealthy lifestyle effects the circulatory system because it causes the things like the lungs, heart, digestive tract, kidneys, and liver to shut down. This means, without this or any body system, you will die or get a transplant.
What are some of the mental physical health risks associated with a sedentary lifestyle?
Whatever bad chronic illnesses you can think of, sedentary lifestyle is a contributor. Diabetes, hypertension, heart attack, stroke, low energy, depression just to name a few.
What are some of the mental and physical health risk associated with a sedentary lifestyle?
Whatever bad chronic illnesses you can think of, sedentary lifestyle is a contributor. Diabetes, hypertension, heart attack, stroke, low energy, depression just to name a few.
