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Apples and applesauce are great for acid reflux. They work best taken as a preventative measure....before you reflux starts. An apple a day works perfectly for me.

If you do have an acid reflux attack, eating an apple or some no sugar added applesauce can be very effective at relieving symptoms.

The high acidity level of the apple causes the stomach to completely halt acid production. Then the fiber in the food aids digestion.

I had AWFUL reflux. To the point where I was nauseas and waking up in the middle of the night trying to not throw up. Apples are a natural cure that changed my life. I take no other acid reducing medicine.

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14y ago
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14y ago

mix about a cup of apple cider vinegar, about the same of water, a tablespoon (or to taste) of a sugar subsitute, in a large container. I use about 1/2 teaspoon of baking soda and "dump" into the mix. It fizzes so you'll need a large container to hold it. Then I pour it over a glass of ice and sip on it. I rarely have any acid reflux attacks when I do this several times a week - usually in the evenings. Works for me.

Eating an apple has been famously known to work.

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11y ago

Apple cider vinegar can help acid reflux, a little. What happens is the vinegar lowers the pH in your stomach, which can help the acid reflux. Yet, if you have acid reflux you should contact your doctor.

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Wiki User

14y ago

Yes, it does.

Source: http://www.apple-cider-vinegar-benefits.com/vinegar-and-acid-reflux.html

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10y ago

Apple juice is acidic. It doesn't seem to be the best choice of drink.

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Wiki User

11y ago

Yes

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Q: Is applesauce helpful for acid reflux?
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