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Answer: There is some evidence that vegetarian children are actually taller than non-vegetarian children; the reasoning is that vegetarian parents are generally more attentive to proper nutrition than non vegetarian parents. However, a lousy vegetarian diet may not help anyone grow properly. The bottom line is that a well balanced diet that includes lots of fruits and vegetables will help you grow optimally.

Answer: There is also a such thing as "genetics". A person's diet does not dictate every happening of good, bad, or neutral in their life. Some people are short because it runs in the family and no amount of milk or vegan/vegetarian diet would have changed it.

So, yes. Vegetarians grow taller.

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11y ago
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14y ago

No, you would only be tall if it was in your genes. I am a vegetarian and believe me, I'm the exact opposite of tall!!

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Q: Does becoming a vegetarian help you grow taller?
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