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Does exercise help ADHD

Updated: 12/21/2022

Wiki User

∙ 13y ago

Best Answer

Yes; exercise has been found to increase attention and help reduce stress. For ADHD specifically, clinical studies have found that exercise can cause a lessening of symptoms.

Exercise is best use in combination with a medication and/or psychotherapy.

Wiki User

∙ 13y ago

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Q: Does exercise help ADHD

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Still have questions?

How can adhd be treaded?

adhd can not be treated and pills or patches can help to calm you down but not cure the adhd!

Are there programs to help with adhd treatment for minors?

Yes there are several programs and support groups available to help with adhd.

How do you hurt a boy with ADHD?

you dont they have adhd they cant help being like that

Can hypnosis help ADHD?

yes and no

What supplements help manage ADHD symptoms?

Ritalin is a good supplement for ADHD. It is actually effective. Also, recent studies are showing that a healthy diet can also help control ADHD symptoms.

Can giving a child with ADHD cola help?

Yes and no. For me (I'm ADHD) it does, some it makes hyper.

Can you make yourself have ADHD?

ADHD can be controlled through various therapies: medication, counseling, lifestyle changes, meditation and exercise are all options that provide a way to control the symptoms of ADHD.

Where can I find more information on adhd supplements ?

There are some adhd supplements that actually do help. There are a lot of natural vitamins and supplements you can get. www.webmd.com/���add-adhd/guide/���vitamins-supplements-adhd

What is a good diet for someone with ADHD?

There are some foods and beverages someone with ADHD should avoid. Some foods can help calm you down as well. www.webmd.com/add-adhd/guide/adhd-diets

Can vitamins for adhd alleviate this condition?

There are vitamins and foods that can help decrease ADHD symptoms. Zinc and Fish Oil are two of them. You can get information on dosing at http://www.webmd.com/add-adhd/guide/vitamins-supplements-adhd

Is there a nutrition plan for children with ADHD?

Yes, there is actually certain foods that your son can eat that will help his adhd symptoms. The internet is a great resource for these diet plans. www.webmd.com/add-adhd/guide/adhd-diets

Do children grow out of ADHD or should they receive treatment?

The fact is no. Most kids will not grow out of ADHD but, You can get help with it at a younger age it will help with the rest of there life.

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