Yes, salted fish has the same amount of protein. The nutrients in salted fish besides protein is B12 and omega-3 vitamins.
Protein
Nutrients that are found in fried fish are not many. There is protein and polyunsaturated fat.
Fish was the main source of protein in U.A.E. in the olden days & not camel milk as fish provides more nutrient than camel milk as it provides more nutrients & protein than camel meat. The taste of fish is better than camel meat. Also as it is the national animal of U.A.E.
Fish was the main source of protein in U.A.E. in the olden days & not camel milk as fish provides more nutrient than camel milk as it provides more nutrients & protein than camel meat. The taste of fish is better than camel meat. Also as it is the national animal of U.A.E.
The nutrients in fish are Protein, and omega 3
Protein and some vitamins.
Fish
Salted Cod Fish.
yes!
Because they are an island nation
Fish is a good source of protein and omega-3 fatty acids. Fish is healthy to eat because it's low in fat.
Definitely, look for lean sources of chicken, like skinless chicken breast, fish like tuna and salmon are very healthy and high in protein, eggs are also a great source of protein.