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a little bit but it also depends on the person!!! Additional info No, stretching will not help you grow, but you will be in good shape. How tall you become is in your DNA, so look at your family to see how tall they are. More than likely you will be as tall as they are.

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14y ago
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14y ago

Stretching your muscles does NOT increase height.

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12y ago

Yes, I recommend you stretch your hamstrings and legs fully, stretch your neck and back till your spine feels flat, stretching is great for height increase.

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13y ago

No. If you are in the middle of a growth spurt, stretching will help the spurt take its course faster, but won't make you grow taller than your body has planned.

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13y ago

No it just stretches your muscles.

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13y ago

no it does not

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11y ago

no not taller makes us to thinner

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13y ago

No

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Q: Does stretching help people to grow taller?
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