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A teenager grows because of the vitamins, minerals, and nutrients found in the food they eat; mulitivitamins harness many of the essentials needed for proper growth of all people. I suggest taking multivitamins to everyone; they can make up for the things neglected in the daily diet.

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16y ago
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12y ago

yes they do vitamins have minerals and help youu grow faster and help you not get sick

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14y ago

Vitamins help us grow by strenthening our bones

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12y ago

No it doesn't . It just helps build up your immune system and helps with acne . It also helps aging

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Q: What does vitamins do to help us grow?
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