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Nutritional Measurement

~2900 answered questions
Parent Category: Nutrition
The nutritional content information is provided on the side of the label of foods you purchase at the grocery store and is required by the FDA. The figures are based on a 2000 calorie diet. The serving size is provided on the label i.e. 2 crackers or 1 cup. Included on the label that is required by the FDA will provide consumers with the Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, different vitamins and other necessary information about food content. The ingredients are also listed on the label in order from highest quantity to lowest quantity.
To sum it up in one word: Overeating. The biggest nutrition problem is obesity. Americans spend billions of dollars yearly trying to lose weight. The United States is now trying to put a larger emphasis on preventative care (such as nutrition) to cut back on the medical costs caused by diseases rela…
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I am a foodie person but now I have started drinking whenever I feel hungry. But, it's very important to have 3 meals in a day. This keeps you healthy and fit without putting efforts in gym.
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I wouldn't even go with "bare minimum" because we all need protein, green veggies, etc., in our diet to keep our body healthy. I know gaining weight is tough on some people, but there are several options to go by (but remember, losing weight too fast can leave you looking pretty sickly.) Weight W…
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40 grams is the MAXIMUM amount recommended for non-diabetic people and no added sugar, such as granulated sugar, is necessary, since it adds no nutrition to the body. If you're diabetic or borderline diabetic, please see the note at the bottom. 40 grams of sugar refers mainly to added sugar, which i…
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Answer 35 grams Answer According to the American Heart Association, the average American takes in 15 grams of fiber. Several organizations recommend 25 - 30 grams a day. The American Dietetic association recommends 25 - 35 grams a day. If your intake is 15 grams or less and you want to increa…
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Answer A gram is one thousandth of a kilogram. A pound of sugar (or a pound of anything) is about 453.6 grams.
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One gram of sugar1 teaspoon= 4 grams therefore 1/4 teaspoon= 1 gram 1 gram = 0.03527 ounces = 0.0022 pound 1 gram of sugar equals 4 calories There are 3-4 grams of sugar in a packet of sugar More "Sugar info": One cup of granulated sugar is 200 gramsAccording to a NY Times article about sugar con…
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One gram of granulated sugar is about 1/4 teaspoon, so about four grams of sugar would be in a teaspoon. If you are measuring with an actual teaspoon and have it slightly heaping (much like you might for putting sugar in tea or coffee) my scale has consistently given me 7.5 grams on average.
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Answer Processed sugar is not necessary at all in anyone's daily diet. It should be avoided. Our body gets enough carbohydrates from ordinary foods and converts raw carbs to sugars as needed. Grains, fruits, and other carbs provide enough(sometimes too much) sugars as is. Dried fruits such a…
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1 US fluid ounce = 29.5735296 milliliters So take the number of ounces and multiply by 29.5735296 to get the number of milliliters. Another answer: To see how many milliliters are in an ounce measurement and vice versa, try the Online Conversion link in the 'Related Links' for this question. This s…
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Answer You are asking how much mass there is in the volume of a substance. Not all fats are created equal... What kind of fat? Another Answer 1 teaspoon of fat has about 5 grams or 45 calories.
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Answer You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .
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it depends on the friut
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One teaspoon of granulated white sugar is equal to about 4.2 grams. Converting backwards, there are about 0.24 or nearly a quarter of a teaspoon of sugar in a gram of sugar. One gram is about 1/28th of an ounce, so it's very little when talking about sugar.
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Where to Buy Certos in the UK Certo is stocked extensively throughout the UK. Available in most major supermarket chains including: TESCO ,SAINSBURY ,SOMERFIELD ,WAITROSE
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The American Heart Association recommends that adults who are healthy take in no more than 2,300 milligrams of sodium a day. My doctor also told me that an individual would get by fine with a minimum of 250 - 500 mg per day. The lower you can keep it the better!
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It varies depending on genetics, body type, previous diet etc, but a good amount to stay healthy is somewhere in the range 0-150g.
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you cant really relate fats and sugars, but fats contain much more energy, and are harder for your body to break down than simple sugars like the sugars in fruits. If you are trying to loose weight, then you shouldn't pay attention much to how much fat or sugar is in your foods because your body nee…
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1 gram equals 0.89 tsp 2grams equals 1.78 tsp //According to Wiki's entry "In grams how much does a teaspoon of sugar weigh?" Figure a level teaspoon of sugar weighs about four grams. So, a gram of sugar is about 1/4 tsp. One gram remain one gram irrespective to material. So, 1 g pure sugar…
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Nutrition plays a very important role, giving energy to the human body.A: The process of absorbing nutrients from food and processing them in the body in order to keep healthy, fit or to growB: The science that deals with food and effects on healthA nutrient is any substance that provides nourishmen…
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Answer It depends on your size and caloric intake. For a 2000 calorie diet, the FDA suggests 65g of protein. For a 2500 calorie diet, it's 80g a day. This is for modestly active individuals. Bodybuilders attempting to build muscle and gain muscle mass need more- but not as much as some muscle …
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Answer I was looking for an answer to this question and thought I'd come back and answer it since I found it. I don't know if this is legal, but I got this answer from thedietchannel website. The gist of the article I read was no more than 40 grams of added sugar per day not including fruit, 100…
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Prev answer: Approximately 5 grams. Other answer: My measurements show that in actual standardized measures you use for cooking:1 level tablespoon = 11g 1 level tsp ~ 3.67g This was measured w/ GNC brand unflavored creatine monohydrate powder which is somewhat finer than table salt but coarser than…
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Answer You don't need any sugar per se in your diet. Sugars are carbohydrates, of which 300g are recommended in a 2000 calorie diet -- but not all of your carbohydrates should be sugars! Only a fraction should be sugars, if any. Refined sugars are completely unneeded and provide only calories fro…
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1 teaspoon of pure water at room temperature weighs 5 grams.
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16 oz.
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For some teenage girls their daily fat must be measured in pounds.
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1 mL of water = 1 gram. Therefore, there are 240 grams in a 240 mL sample of water. Coca Cola contains 39 grams of dissolved sugar which increase the weight of the total solution. Without knowing the specific gravity, it is impossible to get an accurate weight. A fair guess would be somewhere aroun…
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Multiply the gallons by 4.545
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1 cup of chopped onions weighs approximately 150 grams. So, 1/2 cup would weigh 75 grams. This also applies to green peppers and other similarly structured veggies.
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Answer it depends on how much you eat. if it doesn't say on the container i would guess one serving (small-ish slice) has about 7-10 grams of protein.
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1cc is 1ml, or .001 liters.1cc of water also has a mass of 1g
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Sugar intake should be kept as low as possible, and processed sugar should never be consumed on its own, eg in fizzy drinks.
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1 oz = 28.34 grams1 gram = 0.03 oz
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The answer is...1000 milligrams are in one gram.
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The volume measure of a cup is 236,58823658 milliliter or 236,5882368 cubic centimeter. The volume measure of half a cup is 118,294118 milliliter or 118,294118 cubic centimeter. Only if you think of pure water, you can say: 1 milliliter weighs 1 gram. Half a cup of pure water weighs 118,294118 grams…
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Approximately 5.5 grams.
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The six categories of nutrients are: CarbohydratesProteinFatMineralsVitaminsWater
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all of them:D
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.211 The teaspoon is a measure of volume (in kitchen) having 5 mL in USA. The gram is a unit for mass. They are not compatible. You need to know the density of the material to evaluate the mass: Mass = volume x density .
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Salt is a compound of two elements, sodium and chloride. Sodium, along with other elements help balance the water in our bodies. It also helps muscles contract and helps send nerve impulses through our body. It is important to our health. A healthy diet should have sodium but presently, westernized …
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Recommended daily allowance for Potassium US RDA: 3.5g EU RDA: 3.5g The Institute of Medicine does not have a recommended daily allowance for potassium, but an "allowed intake" that they consider a daily goal of 4.7 grams to lower blood pressure, blunt the effects of salt and reduce the risk of k…
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Here are the cold, hard facts. The body requires only 500 milligrams of sodium each day. The American Heart Association recommends no more than 2,400 milligrams of sodium per day, but most of us take in more than 4,000 milligrams every day. The Adequate Intake (AI) for sodium is 1,500 milligrams da…
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The "slogan," if you will, for 2008's National Nutrition Month was "Nutrition: It's a Matter of Fact." For more information, visit the website of the American Dietetic Association at the Related Link.
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To convert liters to gallons: liters x 0.22 = Imperial gallonsliters x 0.264 = US gallons
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Yes, also (I know you wouldn't this but don't any idea.) if you swallowed a metal nail (the one you use with a hammer) it would digest easily.
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There is 45 grams in half a cup of cat food. There is 65 grams in 3/4 of a cup of cat food and 5.4 kilograms in 12 lbs of cat food. Mass and volume are different notions and the units are not compatible. You need to know the density of the material to evaluate the mass because: mass = volume x de…
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if you dont get nutrition your bones will be weak and you cannot preform a simple task. eg picking up news paper off the front lawn, your bones will also get very very brittle and can easily brake you will nedd to go to the hospital and they will put you on a drip and yeah, you can die.
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Beef heart has very little fat compared to all other cuts, Plus, it's tasty. • A three-ounce serving of lean beef contributes less than 10 percent of calories to a 2,000-calorie diet yet it supplies more than 10 percent of the Daily Value for nine essential nutrients. Based on a 2000-calorie …
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That's how much on average 14 year olds weigh So no, not fat It depends on many variable like height ect.
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Thank you for your question. The highest nutritional source of calcium is found in: Sesame Seeds. They contain 975mg per 100g serving. which is 98% of the Daily Value. Make sure they are whole (Unhulled) and not Decorticated. This is Because 93.8% of the Calcium is found in the hull of the Sesam…
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It's neutral because on the pH table it's pH 7.
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A medium banana has about 422 mg of potassium.A banana is a pretty good source of potassium. However it is not sensational. It has about the same potassium content per calorie as a potato. While it's true that the average potato has roughly as much potassium as a banana, boiling/mashing potatoes wi…
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Being healthy and fit isn't a prevailing trend or pattern. Rather, it's a way of life". A healthy way of life is the thing that each family and individual tries to adopt. Everybody needs to stay fit and healthy and live on with a long life, but simply wishing to live with a healthy life doesn't have…
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3648 tsp
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The slogan, 'Got Milk?' is an example of a nutrition slogan. Another example is, 'An apple a day keeps the doctor away.' 'Eat well to live well, ' is another popular one.
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That u are not a fat butt clown
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18 grams if sugar
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The volume of 1 US tablespoon is 14.786765 milliliters. Only if you think of pure water, this 14.786765 milliliters weighs 14.786765 grams.
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Foods That Contain Boron Include: Cabbage contains 145 ppm (parts per million) boron on a dry-weight basis Dandelion contains 125 ppm boron meaning that just ten grams (just under 7 tablespoons) of dried dandelion shoots could provide more than 1 milligram of boron. Parsley is rich in boron and …
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This is impossible without knowing the substance... density plays a key role in converting mass to volume.
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about 4,ooo mg
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That is approximately 1/5 of a teaspoon
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300 grams = 300,000mg (1 gram = 1,000mg)
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About 25 to 30 grams. This may vary if you exercise or not.
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Yes. It dehydrates you and can cause high bloodd pressure
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That is roughly 3,000 gm of honey.
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14.235 grams
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A tablespoon of butter contains 11.52 grams of fat, which is somewhat less than the usual 14 grams of fat for a tablespoon of oil. Here's a comparison: Butter, 1 T Total saturated 7.29 Total monounsaturated 2.98 Total polyunsaturated 0.43 Olive Oil, 1 T Total saturated 1.86g Total monounsatu…
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1000 milligrams = 1 gram
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the daily intake for Adults are 50-60 grams.
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2500/3000 for an active 16 yo. boy. Less for a more sedentary one.
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1.5
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Maybe Magnesium deficiency. Maybe you have trouble sleeping as well.
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165g = 5.82oz
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A unit of measure is a way of describing a standardized quantity of something. Some examples of units of measure you should be familiar with: Distance/Length feetmilesmeters Mass kilograms Force foot-poundsnewtons
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It depends on the density of the substance but a typical teaspoon of approximately 5ml capacity will hold 5g or 5000mg of water. mg is a measure of mass, and tsp is a measure of volume. The answer will vary based on the density of the substance.
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Incompatible units Those units are incompatible. There is no conversion factor. The milliliter is a unit of volume, whereas the gram is a unit of mass (or weight). If you wish to know the weight in grams of a milliliter of a substance, then you must know the density of the substance.  (THE A…
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2.0106 oz Algebraic Steps / Dimensional Analysis Formula 57 g*1 kg 1000 g*2.2046 lb1 kg*16 oz1 lb=2.010615831 oz Direct Conversion Formula 57 g*1 oz 28.34952313 g=2.010615831 oz
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There are 2.2 pounds in 1 kilogram, so to convert kilograms to pounds, multiply the number of kilograms by 2.2 to obtain the measurement in pounds. The algebraic formula to convert kg to pounds: 1 kg*2.2046 lbs 1 kg=2.204622622 lbsmultiply by 2.2 Algebraic Steps / Dimensional Analysis Formula ____ …
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A normal half cup serving of vegetable weighs approximately 100 grams.
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It depends on the size of the apple, but an apple including skin has about 0.7 grams of fiber per ounce. A medium (4.9 oz) apple has 3.3 grams of fiber.
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Answer one unit of what? It varies with the substance and is often used with vitamins. At some point in time "100 units" was the daily dose - but times change and doses usually increased.
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one thousand.
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1 gram = 1000 milligrams.
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About 4 calories for each pistachio. Answer 2 562 per one hundred grams (3.5 ounces).
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It depends on what type of honey it is (from which tree) but about 5.2 grams
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0.88 oz
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1 liter of water weighs 35.27396 ounces. 1 liter has a volume of 33.814 fluid ounces.
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A 120-pound woman is attempting to be a bodybuilder so she would like to gain large quantities of muscle mass. Her daily protein intake should be how many grams?
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1.) Wearing a snorkeling sea mask. 2.) Wearing swimming pool goggles. 3.) Hold them under running water. 4.) Use a kitchen machine designed for the specific purpose. 5.) Tell you mom to do it.
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