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Sports are important to exercise because it's much more enjoyable to make exercise a game or sport. Example: I love to play squash. As I play more, I improve. As I improve and become more competitive at the higher levels, my desire to be a better player motivates me to train harder. I see better results in my squash game if I work out on weights, train my cardio system, stretch, and eat healthy. I do all these things to become a better squash player, not because it's good for me. Becoming super healthy is just a side effect of my sport motivated practices.
Any exercise program has to be a sport or game that you love, that way, you will stick with it. Motivating yourself to exercise so you look good and feel healthy is not enough and that's why so many people can't stick to their exercise goals.
Play a sport you love and the exercise will happen whether you like it or not!
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∙ 14y ago
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Sports are better no sport because?
no sport=no entertainment and u will be fat if u don't excersise
All about sports?
Sports is a form of excersise and a type of entertainment. Theirs many kinds of sports out their , But, you have to pick the sports that best fit you. For Example : If you like running you would want to join track. A running sport.
What are some important things of active and helathy lifestyle?
excersise, diet, and perseverance
Why do you do sports?
They are fun and very active and healthy for you they also excersise you alot They are fun, excercusing good for you and they keep you in shape and get you out of the house
Does the stomach break down food and turn it into the energy?
yes. that's y its important to eat before u excersise
What sums up to make a living condition?
Water, Food, Shelter, Rain, Plants, T.V(most important 1), Excersise
When selecting a mode of excersise for a client its important to consider the?
you must consider how much the person can handle
Why is netball healthy for you?
Excersise!!!! Excersise keeps you fit which almost inevitably leads to one being healthy.
What will happen if you don't excersise?
If you will not excersise everyday, you will grow fat and will become unhealthy. <3 RenziePinkAngel <3
What happens if you don't excersise?
If you will not excersise everyday, you will grow fat and will become unhealthy. <3 RenziePinkAngel <3
What sports is very important to us?
Basketball, and football are the two main sports important to us
What is is the difference between weightlifting and bodybuilding?
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
