You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
Get out more and exercise .
Diet and Exersize
it shouldn't kill you to try and lose like 15 pounds
Starving yourself is a rediculous and extremely unhealthy way of losing weight. Your body needs vitamins and minerals in order to lose weight in a healthy way. No matter how much you eat, (to a certain extent) if you eat healthy and you excercise consistantly, you will lose weight.
A little exercise would help
its impossible to lose a pound a day.you can lose a pound every 4 days if u burn 800 calories off working out and watch your calorie in take.if you do this for a year you will lose up too 90-100 pounds. (:
Let the 5 year old lift 100 pound weights and he will lose tons of weight
You are already underweight in relation to your height. You do not need to lose weight.
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
get on the tredmil bumm
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.