They travel in waves.
heat energy + sound energy
You are probably thinking of thermal convection and conduction.
Sound doesn't travel in heat. It travels in a physical medium.
Light,heat and sound are all energy.
bat
Heat energy is the most wasted form of energy.
Light, kinetic (movement) and sound. However sound energy comes after the light and kinetic energy, as sound and kinetic energy travel faster than sound.
Heat is part of the electromagnetic spectrum. In a vacumn particles travel at over 299792458 m s^-1. So that is a lot faster than vibrations (Sound Energy)
Five examples of energy transformation:television-electrical energy->light energy->sound energy->heat energycar-chemical energy->mechanical energy->sound energy->heat energylight bulb-electrical energy->light energy->heat energyrubber duck-kinetic energy->elastic energy->sound energymatch-chemical energy->light energy->heat energy
joule
Absolutely! Electric energy, kinetic energy, sound waves, light waves, heat ... all kinds of energy travel very well through water.
Five examples of energy transformation:television-electrical energy->light energy->sound energy->heat energycar-chemical energy->mechanical energy->sound energy->heat energylight bulb-electrical energy->light energy->heat energyrubber duck-kinetic energy->elastic energy->sound energymatch-chemical energy->light energy->heat energy