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Routines are important for children. If children are used to eating healthy foods (and not junk or fast food), then that will seem normal and routine for them. Children should also be encouraged to play outside as much as possible.

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8y ago
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15y ago

By getting them used to a healthy diet, and that exercise and activity is a normal part of the day.

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Q: How can routines promote a healthy lifestyle for children?
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