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How can the lack of sleep affect you physically emotionally cognitively?
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Can African dwarf frogs sleep?
Of course- all animals have to sleep in order to survive, to give their minds and bodies time to physically renew themselves and rest & recuperate emotionally and psychologically.
You are on the internet from when you wake up in the morning to when you go to sleep at around midnight every single day is this normal?
No. Neither is it good for you physically, emotionally or mentally.
What happenends when you are dope sick?
Cold sweats, irritability, intense pain (physically and emotionally), vomiting, diarrhea, unable to sleep, unable to eat, dehydration, ect.
What is a good way for a person to be healthy?
Being healthy does not only mean physically healthy, but emotionally and mentally also. Sufficient sleep, a well balanced nutrional diet and regular exercise all contribute to the over-all well-being.
Is sleep disorder an illness?
Hi! Yes sleep disorder is an illness, as an illness is a period of sickness that affect us physically and mentally too. Sleep disorder affects our sleep hours, we tend to sleep much less or very much. We feel distracted all the time, weakness, cannot concentrate, feel tired all the time. Therefore, sleep disorder is a sickness.
Why does sleep affect your sports performance?
Humans need to sleep to 'recharge' our bodies and mind, we need to keep from shutting down. In sport where someone is required to be a lot more physically (and often mentally) active than normal sleep is key, if they do not get enough they will be too tired and fatigued to perform properly
Why do teenagers need more sleep than adults?
because they are physically maturing and need more sleep.
Does a lack of sleep affect your math grade?
Yes lack of sleep affect ur math grade.
Does sleep make you have more self esteem?
sleep improves your seritonin uptake, which improves your overall performance, mentally and physically
Can the amount of sleep affect your weight?
It doesn't directly affect your weight. However, the less you sleep the more hungry you feel. So you will eat more if you sleep less.
What is intermittent insomnia?
Intermittent means it happens occasionally; insomnia is a sleep disorder wherein a person physically cannot go to sleep.
Does having enough sleep affect behavior?
yes it does , so get enough sleep
