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How can you grow taller at the age of 15?

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eat well, exercise regularly and try not to get injured in sport. don't work out too much as this will reassign your nutrient intake to increase your muscle girth rather than length. dont use gender hormones as this will f*ck up your genitals. supplements that contain HGH (human growth hormone) are an ok idea but dont go mental on it.
chances are puberty will do what it wants when it wants eg you will grow at some point even if it is when you're 18
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In Health

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