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I am afraid the best thing to do is to non stop doing it the way you should! Thst mean that all the health class lessons you learned in shcool you now take seriously. For now. Example: No junk food, soda, sugary juice.. Just water and fruits, meat(like eggs and ham Sandwiches for protein! no ribs or BBQ sauce) and veggies, throw in SOME of the dairy and wheat but just enogh servings. Do exercises too. You might want to make your own food pyramid (for your age, gender,etc).
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∙ 12y ago
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How can a kid lose weight in a couple of months?
Exercise
How long did it take Morgan Spurlock to lose the weight he gained over at McDonald?
Fourteen months. It took Spurlock fourteen months to lose the weight gained from his experiment.
Should you skip meals to lose weight?
No! If you eat three balanced meals a day and three healthy snacks, that is the best way to lose weight
How much weight does a person lose in 2 months?
24 pounds
How much weight can you lose in 10 months?
It depend on how much you workout.
How can an 18-year-old girl who is 5'4'' and 190 pounds lose weight in 3 months?
There are three things you need to do. Exercise, exercise and e xercise.
What percentage of all dieters who lose weight can expect to regain all of the weight they lost within one to three years of completing the diet?
95 percent of people gain back the weight within one year.
How much weight can I lose if i quit eating for 2 months?
all the weight since you are going to die
How can you lose 4 stone in three months?
basically you cant !
How do you get skinny in 3months?
How lose 200 pounds in three months
When do pit bulls lose their baby teeth?
a puppy begins to lose its deciduous teeth between the ages of three months and seven months.
How quickly can I lose weight in the p90x program?
In general, the plan will last about three months. However, you can expect to drop at least two pounds of fat every week.
