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How do 1500m runners run so fast for so long?

Updated: 8/17/2019
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12y ago

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Runners run fast by having a diet of yam, bananas some energy drink such as lucozade, powerade or mountain dew. This also gives runners a load of energy so that they can run a long distances

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12y ago
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Q: How do 1500m runners run so fast for so long?
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