There is no way since it doesn't come off fast naturally. Even if you ate nothing it would come off slowly unless you do Liposuction
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
I need to gain weight, how can I do it fast and healthy?
Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com
if your trying to loose weight dont eat junk or fast food it is rilly bad for you. eat somthing that is healthy for you
Fast weight loss is NOT healthy.
There are many ways to lose weight fast, but few offer sustainable, permanent weight loss. Most lose weight fast diets are fad diets. Some may even put your body at risk. Most are not very healthy. Healthy weight loss can be achieved through eating a healthy, balanced diet and exercising regularly.
Eat healthy and exercise.
If you want to lose weight, you should do this gradually in time because a quick fast weight loss program may not be healthy on your body, and sometimes is least effective.
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.
EXCERSIZE.
The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.
All you have to do is eat more healthy. Doing sports doesn't hurt to lose weight, but if you stop eating fried food, no more Fast Food and Sweets (or at least very limited), you will lose weight very fast.