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How do women or girls masturbate?

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Simply put your hand over the clitoris and gently move it up and down while applying some pressure. This can be done with quick finger movements to reach an orgasm. Gently touch your clitoris and feel the sensations because this area is very sensitive. Then you can enter your vagina with your fingers. Move in and out and get to know what feels good for you. Take two of your fingers (the longest two) and put a lubricant, such as K-Y Jelly on them. Then gently push them into your vagina and pull out and repeat until you orgasm. DO NOT use ordinary household items since they can have bacteria. They can also be sharp, especially objects such as pencils, markers, or kitchen utensils. That can be dangerous and even fatal. Instead, purchase a dildo from a sex store, or online, and be sure to wash it well with soap and water after every use, and also store it properly. Rub your clitoris as you let water run onto it in the shower or bath. DO NOT use baby oil or Vaseline because they are petroleum based and not recommended for internal use.
There are a lot of different methods for women to use to stimulate themselves to orgasm, and what they choose to do depends on what feels best to them. Some women discover when they're young that it feels good to rub their genitals against sheets or blankets, or an object like a teddy bear, pillow, or furniture. They may continue using this method into adulthood. Others prefer to use manual stimulation, caressing the clitoris (the button-like nub protruding above the vagina) with the fingers to bring on a climax. Some people use objects, anything from hairbrushes to hot dogs, to stimulate the clitoris and insert into the vagina. Some women like to use a vibrator or a stream of water from a shower or faucet to hit their hot button. People can be very creative.

If you are confused about what a clitoris is, see the link below for a 3-D diagram of the vagina.

When you're exploring self-love, keep in mind that it can take a while for a woman to reach orgasm - depending on how turned on you are and how your body works, it can take anywhere from two minutes to twenty or more. Just relax, do what feels good, and when you find something that feels really good, do it more. If you want some ideas, there are web sites that offer masturbation tips and instructions on how to make your own sex toys.


Here is more input from other contributors:

-- Masturbation is defined as (quote) "Exciting oneself by fingering your genitals". This is exactly what both sexes do to masturbate. Some women will actually stick a few fingers in, while others prefer a dildo or a vibrator. Try experimenting with what you like the most.

-- Generally it isn't anything like the way a man does it. Some women like penetration during masturbation, but most use a rhythmic rubbing of the clitoris. Usually with light pressure either in a circular or side to side motion.

-- Almost all female masturbation techniques will focus on stimulating the clitoris in a variety of ways until orgasm is reached. The best way to go about this task is to find a nice, quiet, private place, such as in a bedroom or where most men and women masturbate, the shower. There are three main types of masturbation: manual stimulation involving the hands, water stimulation involving showers and jacuzzi jets, and auxiliary stimulation, involving dildos, vibrators, and other sexual toys. Part of the fun of masturbation is self-discovery.

-- There are many different techniques used to masturbate. You have to experiment for yourself to find out what works best for you. One way is to use your finger. Just explore. Another way is your bathtub! Position yourself under the tap so that your genitals are directly under the running water. Let the water continuously hit your clitoris. Some women swear by it!

-- Masturbation is often done to satisfy a need, but it can also be refined to an erotic art in its own right. For many women, it is during masturbation that they experience their first Os (orgasms), have their first multiples, discover the G-spot and explore their innermost and possibly taboo fantasies. One good reason for experimenting with new things initially during masturbation is that you are in control and nobody else is involved or need know any details. There may be some kinds of sexual fantasies - especially the more audacious ones - that are best explored in the first instance in the privacy and comfort of masturbation. Take your time, start with your breasts (rather than the clitoris), fantasize and fantasize, and work your way down. Relax, wallow, enjoy, and O and O and O. Woman who masturbate can use all sorts of objects to masturbate with: hand, vibrator, cell phone* on vibrate mode, rubbing a stuffed animal between the legs, etc.).

-- *It is generally not recommended to use objects other than those designed especially for the purpose. Using household, or everyday, objects can be hazardous, especially because they are usually not sanitary, and they can also have sharp edges or points that can cause injury. Avoid these, or use with great caution.


A female may masturbate in many different ways. For one she can use fingers or a dildo to penetrate her vagina and also g-spot if she can reach; alternately or at the same time she may stimulate her clitoris by rubbing or stroking it. Before masturbating in any way a woman should be sure that she is properly lubricated, either by her own natural "lube" or by a store bought brand or something. Masturbation is a healthy expression of one's sexuality and desires; an opportunity to safely explore one's fantasies and as such finds highly versatile expression from individual to individual.

Female masturbation techniques include a woman stroking or rubbing her vulva, especially her clitoris, with her index and/or middle fingers. Sometimes one or more fingers may be inserted into the vagina to repeatedly stroke its frontal wall where the g-spot is located. Masturbation aids such as a vibrator, dildo or Ben Wa balls can also be used to stimulate the vagina and clitoris. Many women caress their breasts or stimulate a nipple with the free hand, if these are receptive areas for sexual stimulation. Anal stimulation is also enjoyed by some. Lubrication is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient. Common positions include lying on back or face down, sitting, squatting, kneeling or standing. In a bath or shower a female may direct tap water at her clitoris and vulva. Lying face down one may use the hands, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and "hump" the vulva and clitoris against it. Standing up a chair, the corner of an item of furniture or even a washing machine can be used to stimulate the clitoris through the labia and clothing.

Women can sexually stimulate themselves by crossing their legs tightly and clenching the muscles in their legs, creating pressure on the genitals. This can potentially be done in public without observers noticing. Some masturbate using only pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing. Thoughts, fantasies, and memories of previous instances of arousal and orgasm can produce sexual excitation. Some women can orgasm spontaneously by force of will alone, although this may not strictly qualify as masturbation as no physical stimulus is involved.
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