How do you avoid UTI?

Answer 1

It's hard to avoid UTI's but here are some options on trying to prevent them from reocurring:

Drink a few glasses of cranberry juice daily (this will make your urine acidic making it difficult for bacteria to grow).

After sex urinate- this too will prevent bacteria from moving further up the urinary system by flushing them out.

Wipe front to back to prevent cross contamination with fecal matter coming in contact with the urinary system.

Avoid fragrant soaps, lotions, bubble baths etc which could be irritating to the body as these can also cause issues.

Answer 2

To avoid UTIs, try to stay hydrated by drinking plenty of water, maintain good hygiene practices, urinate after sexual intercourse, and avoid holding in urine for long periods of time. Cranberry juice or supplements may also help prevent UTIs, as they can prevent bacteria from adhering to the bladder wall.