0
get good and practis but use pads and helmat
simples
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoWhen running the best way to run is by keeping your body straight. You have to run upright and you also have to run a lot slower and not so fast that you won't put your foot over your ankle.
Add your answer:
Earn +20 pts
How can you prevent yourself from sprainning your ankle?
Learn to fall correctly.What very carefully especially when hiking.
How do you fall and break your ankle?
By falling and breaking your ankle. It's pretty simple.
What did Bella shimmy down to her ankle in breaking dawn?
her garter
Is it possible to prevent a condom from breaking?
If you make sure there is enough lubrication it will prevent it from breaking (dryness creates breaking).
What is an ankle lock?
An ankle lock is a police, military, wrestling, fighting, or martial arts technique of twisting someone's ankle in order to prevent them from proceeding.
How can you pervent yourself from spraining your ankle?
Either use an ankle bracing or only walk on smooth surfaces.
Will you be able to snowboard in 5 months after breaking your ankle?
no! If you try to you will make it worst.
How do you prevent an egg from breaking?
Boil it
How can you tell if you chipped a bone in your ankle?
It would hurt, then again, breaking a bone hurts too.
How do you stop skin from breaking out after getting a tattoo?
Using the petroleum jelly and the creams like bepanthen will prevent the skin from breaking out after getting a tattoo. They will prevent the skin from breaking out by keeping them moist.
What are some examples of different ankle supports?
Some examples of different ankle supports include ankle taping, which many athletes use to help prevent the injury from moving when playing sports, or ankle braces, which can be easily tightened but may not be as effective as taping.
Is it possible to provide yourself with sprained ankle treatment?
It is possible to provide yourself with a sprained ankle treatment. You need to ice it twice a day for fifteen minutes, you can wear compression socks and soak it in hot water.
