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How do you become very fast?

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11y ago

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if you mean, to become a fast runner then :

1.you need in the morrning at 6 oclock, to exercise, just run for 1 hour or two, but only in the summer exercise, on the holiday it is good at home.

2.you need to drink fruit juice, it helps for vitamins.

3.you need when running, to take a brake after 20 minutes, of running

4.then after 3 or 4 months of doing these steps,start eating only fruits for 1 week, and don't run, for one week, after one week, repeat these steps, again and again.

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11y ago
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11y ago

By running 400 repeats on 45 25 times a day and drinking chocolate milk afterwards

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