There are a number of things you can try to alleviate neck pain. One thing is to have a chiropractor relieve it for you. Another is to put a cold compress on it. I've tried taking aspirin, but that doesn't always work for me. However, it might work for you. You can also try wearing a soft neck collar.
shrugs, upright rows
by putting them around your neck
to anyone who says they don't, they are an idiot. But, they only work if you are young. I use to have a fat neck and now I see it is begining to tone down, people notice it, so it is not psycological. you can even get rid of a genetic fat neck. Those people who say it doesn't work are just upset because they didnt do it right, or they couldn't get through the pain. It is very painful, but they do work. you also have to do jaw exercises as well, or neck exercises won't work.
A lot of flat work and getting the horse to work on the bit.
to anyone who says they don't, they are an idiot. But, they only work if you are young. I use to have a fat neck and now I see it is begining to tone down, people notice it, so it is not psycological. you can even get rid of a genetic fat neck. Those people who say it doesn't work are just upset because they didnt do it right, or they couldn't get through the pain. It is very painful, but they do work. you also have to do jaw exercises as well, or neck exercises won't work.
yea just ask Andre his turkey neck was huge
gynaika (Ghee-NECK-ah)
neck
Chin exerciser works by putting exercise on the muscles around your neck, causing them to tighten. The muscles that get put to work gradually recede hanging neck lines for fast, efficient results.
is the hump in the back of the neck hereditary
If you can prove it happened as a result of work Yes.
Chronic strain on the muscles and tendons of the neck. This stress is often related to the patient's occupation, as some jobs require workers to hold their neck and shoulders in one position for long periods of time.
Back and neck pain can be caused by poor posture. This can happen when you work on a computer for long periods of time or spend time hunched over. Tension and stress may cause pain in the back and neck.