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You can try pulling it to separate the bones, however, this doesn't work for everybody. If you can relax your wrist, bend it back until it pops. If it begins to hurt before it pops, stop and try rolling it in a circular motion. Not everyone can pop their wrists. If you've hurt it by falling on it, or it hurts in the 'biological snuff box', you may want to get it checked out. There is a possibility of tendonitis or a fractured bone in your wrist. You do have 15 bones in your wrist, after all.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoWhen I dislocated my wrist I fell off a bike.. ITS painful!! Now I'm studying to be am orthopedic but some eldery will hurt their wist. Most football players will have wrist
problems to. You will knock it out a few inches and or surgery but I've only seen a few horrific cases.
Wiki User
∙ 12y agohold your wrist with your thumb on the bottom part of your hand, then push lightly, progressively going harder. if this doesn't work consult your doctor.
Wiki User
∙ 11y agoI don't think it's something you can just learn. I've done it my whole life but couldn't tell you how. It does scare people though. :P
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What to do for chipped wrist bone?
You definitely see a doctor about your chipped wrist bone.
What are correctly matched short bone-wrist long bone-leg irregular bone-sternum flat bone-cranium?
short bone- wrist
What is the name of the wrist bone beginning with S?
The name of the wrist bone beginning with S is the Scaphoid bone which is one of the 8 carpal bones that make up the wrist. The Scaphoid bone is located in the proximal (nearest to body) row of the two rows of carpals and is on the thumb side of the wrist.
What is the bone type of capitate?
distal and largest wrist bone
That bump on your wrist is the end of which bone?
ulna
What to do for chipped wrist bone?
You definitely see a doctor about your chipped wrist bone.
What are correctly matched short bone-wrist long bone-leg irregular bone-sternum flat bone-cranium?
short bone- wrist
What is Wrist bone?
A wristbone is a bone found in the wrist, also known as carpal bones.
What is another name for the carpus bone?
A group of bones in the carpus form the wrist. This is called a wrist bone.
What is the name of the wrist bone beginning with S?
The name of the wrist bone beginning with S is the Scaphoid bone which is one of the 8 carpal bones that make up the wrist. The Scaphoid bone is located in the proximal (nearest to body) row of the two rows of carpals and is on the thumb side of the wrist.
What is the bump on your wrist?
Your bone.
What is the bone type of capitate?
distal and largest wrist bone
What does it mean if you have to pop your collar bone back into place?
Ask the doctor. But I think it's when the bone has come slightly out of place. Like when you need to click your thumbs..
What is the meaning of the wrist bone?
The meaning of the term wrist bone refers to the bones in the arm that connect to the hand. The wrist bones are some of the most commonly injured parts of the body.
What is the smallest bone of the wrist?
The trapezoid
Does a man wear a watch over the wrist bone or under?
Most people wear their watch under the wrist bone. <3 welcum.
What happens when you hear a pop in your wrist?
A pop in the wrist may not be anything to worry about. If it is accompanied by pain or swelling you should see a doctor to have this checked.
