Whatever your size, don't go stuffing yourself to pack back on the pounds. However, you probably don't have much of an appetite if you dropped drastically in weight. Begin by just incorporating breakfast, lunch and dinner, even if it's not a big serving (a breakfast bar, half a sandwich). Vary your meals to give your body the various nutrients it needs. Perhaps it would be easier if you dined with someone you're comfortable with, such as a family member, friend, or co-worker. You should gradually gain your weight back. Eat what you like!!
Get rid of the stress. Handle it or disconnect.
In today's world every people work and they face lots of stress so they cannot stop working. they have to, so to prevent weight loss
see you lose to much then theres a MAJOR backblast of calories etc. but if you want scientific version well you should keep looking
exercise, but not too much, dont worry about it too much at your age, NEVER skip meals.... this can make you gain weight
Yes you will stop losing weight because you have lost too much and then will start GAINING weight if you work out too much.
If you eat too much you can gain weight from just about anyhing.
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
no
No we don't. You gain weight by not exercising and eating too much.
he ate too much
Losing too much weight can be more dangerous than putting on too much weight. A usual "rule of thumb" is don't lose more that %10 of your body weight in a given 3 week stretch.
You can always gain weight by eating too much of something. But greens are very good for you.
If you gain muscle while exercising, you can gain weight, otherwise it is pretty hard to, unless you are eating too much fatty foods or too many calories.
It is not very likely that chewing too much Dubble Bubble gum will cause weight gain. Each piece contains 20 calories. You would have to chew huge amounts of it to gain weight.
Eating too much food and not getting enough exercise is what makes you gain weight.