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to lose fat, cardio and to tone your butt, get on your hands and knees(or elbows and knees), hold up 1 leg(thigh paralell to ground and lower leg 90 degree angle) and lift up and down fairly fast...do about 50 on each leg 2 times...inner thighs...lay on your side on your elbow and lift one leg up...do mini circles...about 15 of them, raising your leg higher and then lower...then switch legs

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8y ago
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13y ago

well you cant actually get rid of a bubble butt unless you use surgery, but don't worry i have a solution for this. so yesterday i was at the mall and i was trying on pants and there was a pair of pants with long pockets and when i looked in the mirror with them on my butt instantly looked smaller. if you didn't get that I'm just saying get pants with long (but not to long) pockets. Another way is to where pants that are not tight or another way is to NOT where black or dark shirts. your welcome! ;)

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Q: How do get rid of a bubble butt?
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