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Best Answer

-Apply a heat pad

-Do stretches, especially before bed

-Rub the muscles where the pain is occurring

-try to rest it, and try not to think about it

Works for me and I have had them bad since 6 years old.

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11y ago
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13y ago

Well, first I'd like to tell you why I'm answering this...

Right now I have bad growing pains. In my legs! All over. Ouch!

Well I know how to help your pain go away.

Here are some ways you can help you relax and get rid

of the pain.

1. Massage the place it hurts the most.

2. Put a heat pack on the spot.

3. Take an aspirin or Tylenol or Motrin

4. [Most people don't like these but it helps a lot] Eat a pickle or drink pickle juice [only a little]

5. Stretch your leg or back. [or where ever the pain is]

Okay! There you go! That's what I do every time. I know It hurts right now but once you do all of this you'll feel much better.

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13y ago

Growing pains are a natural thing in fast growing teenagers and is something they get used to. ibuprofen and paracetomol can be used to help relieve the symptoms though. Always read the information leaflet with the tablets for dosage.

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14y ago
  1. take ibeprophien
  2. ice it
  3. or take naps
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13y ago

nothing u have to live with it for the rest of your life

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13y ago

maybe an ice pack would help. it won't make them go away, but it will numb the area for a while.

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11y ago

Heating pads and medicine seem to help a lot. And too strech what ever part is sore. Also try taking a warm bath. Hope this helps.

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10y ago

I've heard you should massage it gently

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Q: How do you get rid of growing pains?
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Growing pains are just signs of growing and are completely normal. Some people have extremely painful growing pains and some no pain at all. You can get rid of growing pains by massaging them to lossen the muscles out. I'm eleven and I have grown so much so quickly that there is hardly any muscle around my knees and I have to wear knee supports to stop my knee from dislocating!


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