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  • Hum. Singers use this to bring back their voices and break up the phlegm.
  • Drink water.
  • Spit in a tissue.
  • Do NOT swallow it. It's very tempting, but it's wrong. Most of the mucus will get stuck in your stomach.
  • Drink lemon juice: put half a lemon in hot water and squeeze the other half in a cup.
  • Gargle with salt water.
  • Drink a tablespoon of honey and 2 tablespoons of lemon juice with hot water.
  • Take medicine and talk to a doctor (if needed).
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7y ago
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8y ago

Drink lemon juice: put half a lemon in hot water and squeeze the other half in a cup. Gargle with salt water. Drink a tablespoon of honey and 2 tablespoons of lemon juice with hot water. Take medicine and talk to a doctor (if needed).

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9y ago

There are several things you can try to get the mucus out of your throat.

First, try coughing or hacking to clear the mucus or phlegm from your throat.

You can try gargling with 1 teaspoon of salt dissolved in 8 ounces of warm water.

Drink plenty of liquids to help loosen the mucus/phlegm. Good things to drink include tea with honey and lemon, warm soup, and cool water.

A steam treatment may help. Take a warm shower, use a humidifier or vaporizer, or breathe in the steam from warm water or chamomile tea.

Use an over the counter medicine labeled as an "expectorant".

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9y ago

hello, I was suffering from mucus to the point where I seriously became suicidal, It was winter and it was thick so I literally went to Thailand to change climate because i had been there several times, anyway when i was there they had this medicine called N-Acetyl-L-Cysteine in many different forms right behind the counter. It was sold to smokers(everyone in Asia smokes cigarettes) to relieve phlygm and this saved my life. I have no clue why it is not popular here. I smoked pot alot and had quit cause I was suffering and now am back to it daily:) in the states this drug is considered a vitamin and has been shown to boost your immune system and has shown signs of counter attacking bi-polar depression as well. it really saved my life, i was on here with no clear ansewr before i left and now i smoke daily and work in lawncare which would have been unheard of previously. you can research it on Wikipedia. the recommended dosage is 1000 milligrams daily, you might try that at first but i usually only take 500 mgs a day to save money. its cheap tho $8 for 100 capsules. ive bought it here before

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8y ago

Well here are some tips: One thing to do is you can use a medication to take away the mucus that is stuck in your throat. Also you can drink something hot such as : Tea's Coffee's Anything that is hot you can also heat up your water if you would like. Another treatment for this mucus is putting honey and lemon together (Mix 2 teaspoons of Lemon and a tablespoon of honey Into a cup of hot water as well.) The Lemon will be cutting down the mucus. Now If you are sick and have a sore throat you can use that as well the honey will help.Also Drink lots of water will help. Smelling Vicks too. You can eat spicy foods Drink gargle Salt Water. If none of these work Visit your doctor Thank you

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14y ago

I have found Mucinex to work for me. I have to take it on an ongoing basis for this same reason.

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12y ago

Drink hot drinks (tea, coco, Hebiskus, ...)

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12y ago

honey and milk or honey and lemon juice

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Q: How do you cure a mucus-filled throat?
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