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Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.
Wiki User
∙ 8y ago
Wiki User
∙ 8y agoIn addition to the answer beneath this one, see the page link given below.
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What exercise you more common on losing weight jogging or walking?
Jogging, but you lose more by having sex
If I try losing weight by walking, how many calories will I burn per hour?
Losing weight or shedding pounds by walking is generally related to your own weight and the pace of your walking. For instance, a person who weighs 175 pounds shall end up losing or burning 5 calories per minute when he/she walks at an average speed of 3 miles an hour; the more your weight, you lose more weight as on an average, you lose an extra 0.5 pound with every additional 10 pounds of your weight. Please visit the following links for more info: http://www.caloriesperhour.com/tutorial_net.php; AND http://fitness.families.com/blog/how-many-calories-do-you-burn-while-walking
Anyone wants to start losing weight?
Let me know.
Why and how do you get diebetes?
the way you will know you have diebetes is if you keep on losing weight for no reason when you are not dieting.
How do you know your losing weight?
Well you can weight your self on the scale or tell the difference in between before you started your diet and after.
How do you lose weight in order to be a model?
eat healty and exercise i guess. i tried losing weight and the next thing you know i gained weight!
Who is the patron saint for losing weight?
There is no patron saint of losing weight.
What is a good healthy weight control for a nursing mother?
Having children will make a woman gain weight and then they want to lose the extra weight,there are many ways they can go about losing it like walking,running and eating they right foods.
What is keeping you from losing weight?
A lack of motivation prevents many people from losing weight.
Can you lose weight on a diet without losing mass?
Yes cuz in you do not know the muscles weight more than fat I hope it helped
How much calories can you lose from laughter?
Not enough to be considered a way of losing a legitimate amount of weight.
Does artichoke help lose weight?
I love artichokes, but have never heard of them for weight loss. The best way to lose weight is to decrease or eliminate something from your diet, like soda, coffee, or sweets; and start walking. Walking is free!! I'm in my process of losing weight and have lost 2 pant sizes now...feels great! I started walking and eliminated coffee and soda and started supplements along with little change to my diet. The best way to keep your weight off is to not lose it super fast, so you don't crash and burn. I wish you the best of luck and hope you can keep in touch and let me know what is working for you! Remember that YOU ARE WORTH IT!
