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How do you lose 30 pounds by july31?

Updated: 8/20/2019
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10y ago

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We have extreme weight loss methods for fast weight loss; by these methods we may loss nearly 10 pounds in a week. One of those methods is cabbage soup diet, in this diet the person has to consume the foods which made by only cabbage. This method is good for an instant weight loss; we shouldn't expect long lasting weight reduction. Basically 2 pounds of weight loss is recommended for 7 days, here you asked tips to lose 30 pounds in 45 days which is unhealthy. Choose the best diet plan which is suitable for you.

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10y ago
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Q: How do you lose 30 pounds by july31?
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