answersLogoWhite

0


Best Answer

If you are male, love handles are a common feature and is just the way guys are made. If you need to lose weight and become more toned, it will take more than 5 days. Consider doing what women do: buy spanx undergarments or a girdle for the short term. Change your lifestyle, eating better and exercising in the longterm.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

11y ago

Short of Liposuction - you won't. Apart from through liposuction there's no way to target fat loss, it's like trying to drain only one corner of a pool.

You have to settle for the ol'fashioned approach of eating healthier/less and exercise more. This'll let you lose fat all over incl on your belly.

And 5 days is just too short to see any direct change anyhow.
You can't unless you have less than two pounds to lose. That is because belly fat is the last to go. Exercise and a lifestyle change to a balanced diet will do the trick in time. Most lose .5 pound a week.
you eat
You cant, going to the gym and eating healthy will make you lose belly fat.

This answer is:
User Avatar

User Avatar

MAKE MONEY

Lvl 7
3y ago

Mayo Clinic

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.

How It Works

---Phase 1: Lose It!---

Designed to jump-start your weight loss and help you lose weight in the 2 weeks in a safe and healthy way.**

---Phase 2: Live It!---

Can help you continue to lose weight to achieve your goals. Our tools, tips and techniques can help you maintain your weight loss for life.

What You Get

(((Eat Great and Lose Weight with Meal Plans and Recipes)))

-Personalized meal plans

-100s of easy, delicious recipes

-Simple portion-control guides

-Motivational lifestyle tips

(((Track Your Progress with Interactive Tools)))

-Healthy Habit Tracker

-Food and Fitness Journal

-Weight and Inch Tracker

(((Boost Your Weight Loss with Fitness and Exercise Plans)))

-Personalized workouts

-Robust exercise index

-Walking and running guides

-Fitness tips for all levels

COPY BELOW LINK AND GET STARTED NOW:

cutt.ly/yh0N6h2

This answer is:
User Avatar

User Avatar

Wiki User

15y ago

Liposuction, although it would take at least a few days.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you lose love handles in a quick and easy way?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How can you loose love handles quick something you can do before bad or at the end of the day?

Sort of liposuction there's no way to target weight loss. If you want to lose love handles you need to lose fat all over. pick a better diet and stay on it.


What are some tips on how to lose love handles?

There are various tips on how to lose love handles. Some of the best tips on how to lose love handles are eating a healthy low calorie diet, exercising at least 3 days a week, and drinking more water.


How can you loose love handels?

To lose love handles you have to exercise; any exercise that gets the heart rate going will burn calories and you will lose some of the love handles. However, to help you lose them quicker you can do exercises such as bicycle crunches, side plank and deadlift.


What are the release dates for Parker Lewis Can't Lose - 1990 Love Handles 2-11?

Parker Lewis Can't Lose - 1990 Love Handles 2-11 was released on: USA: 3 November 1991


Can you lose one1 inch off your love handles in one day?

It is possible to lose one inch off love handles within one day if you exercise most of the day. You should also refrain from eating carbs.


What is the fastest way to lose your love handles?

Anything that uses that area of the body. i.e. exercise aerobic/cardiovascular exercises require body fat,so go for a run and loss those handles. Some people like love handles, don't they???????????????????????????????????


How can you lose your muffin top and love handles?

Work out weekly on your abs and keep a healthy diet


How long loose love handles?

You can lose love handles by having a healthy diet and exercising every day. Some exercises that may help combat the fat around your middle are crunches and squats.


What type of handles cannot be held?

love-handles


What has the author Dave Kuehls written?

Dave Kuehls has written: 'Lose the love handles' -- subject(s): Reducing exercises, Exercise for men


What are handles made of?

Handles in a car are made of plastic........ Love Handles are made cellulite


How do you lose fat in the love handle area?

Getting rid of them is really easy! I had love handles, and they sagged over my jeans. Here's the secret ladies. A Low calorie diet! That's all i did and i lost them within 2 weeks! Not including exercise. Consuiming under 2,000 calories a day will help you lose them. I quit drinking soda and fast food and i dropped the weight off fast!