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How do you maintain your shape after gaving birth?

Updated: 8/19/2019
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12y ago

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This depends on how big is your child, but anyway when I was still single I always keep myself to 105 lbs. but when I got pregnant with my first baby, I gained weight which they told me it was only baby fat and it will go away slowly. But knowing how impatient I am, I continued my workout everyday, I do lap in the pool for half an hour, I ran for a mile every other day. Within 3 months all my baby fat was gone and even now I have 3 children I kept my weight to 105 lbs.

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12y ago
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