You put into a blender: up to a cup of mixed fruit chunks, about 2 T frozen OJ concentrate, enough water so it will blend, about 1/4 c of plain yogurt, 1 envelope of Splenda. If you want a different taste you can use almond milk instead of the yogurt, and reduce the sweetening. Blend in the yogurt or almond milk last with the Splenda. You can also put in oatmeal powder (grind in a blender). Frozen fruit chunks can be frozen unsweetened fruit such as strawberries, blueberries, blackberries, raspberries, bananas cut about 1-1/2 inches, mango, peaches, etc. Just one banana chunk helps give a smooth texture without overpowering banana taste. Any fruit combination that you like: strawberry, banana, blackberry with yogurt - or banana, peach, oatmeal powder, almond milk. Don't skip the OJ concentrate though; it adds a lot of flavor. Using frozen fruit means you don't have to use ice cubes - if you use unfrozen you need some ice cubes.
add: ice, yogurt, what ever fruit you want your smoothie to be, and sugar then blend
icecream,fruit
ice cream, fruit or applesauce works too
no
You can always make smoothies! Smoothies are healthy and perfect for a hot summers day! Smoothies are also appropriate for any age! You can also make a special blend of juice using fresh fruit.
You do not have to. But if you would like to, then you may do it.
You need to have the proper tool for the job. Believe it or not, there is a web site for smoothie makers. See http://www.smoothie-makers.com/
truck driver
You can make milkshakes, smoothies, lemonade slushies, and you can even make salsa!
There are diets that use low-calorie smoothies. They are packed with fiber and protein so they will make you feel full and satisfied longer. There are many websites online where recipes for these smoothies can be found.
There are different types of weight loss smoothies. Some include specific powders. Smoothies in general are better than, say, milkshakes, especially if you use fresh fruit.
Yes, smoothies are one of the wonderful things this product makes. The question is not relevant to the link provided.
What type of smoothies?
to make some religeous smoothies