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lifestyle factors affects your health and fitness,this is because it forms the second most circle in healthy lifestyle.

This is the circle of healthy lifestyle from inner most core.

  • Parents, age and sex
  • Lifestyle
  • Society, family and friends
  • Living and working conditions
  • Culture, the environment and the economy
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11y ago
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10y ago

Our lifestyle plays a very vital role in effecting our health and fitness.. If we sleep early and wake early and doing regular exercises, yoga and other fitness job then we will stay healthy and fit.. But if our lifrstyle is out of these activities and eating junk foods then nothing can make us stay fit.. So overall its totally upto our lifrstyle..

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