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If you eat a variety of proteins, you will get all the amino acids you need. It was thought at one time that "complete" proteins (meaning including all essential amino acids) must be eaten at each meal; now we know that as long as you eat complementary proteins/amino acids within a few days of each other, it will be okay.

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Q: How important is it to complement amino acids when eating proteins?
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Related questions

How are complete proteins important for your health?

Complete proteins are proteins that contain amino acids. Complete proteins are important for your health because amino acids help to form new proteins and to enhance biological functions in the body.


How do you remember RDAs for amino acids?

You don't need to, amino acids are the building blocks of proteins so as long as you are eating a range of proteins you will be fine.


The essential amino acids the body needs must come from eating what?

Proteins


Why is a polypetide important?

IS a long chain of amino acids that forms proteins.


What are the 4 important macromolecules?

Proteins, carbohydrates, nucleic acids, and lipids.


What group of important biochemical compounds are composed of nucleotides?

carbohydrates, lipids, and proteins


What are amio acids classification called that come from eating?

amino acid helps digestion by aiding proteins


Why are amino acids so important to your bodies?

They are the building blocks for macromolecules proteins.


Are amino acids proteins?

No. but amino acids are the building blocks of protein


How many amino acids can a person produce?

Billions. Realize that amino acids are building blocks of proteins, where proteins can contain various numbers of amino acids from 5 or lower to over 500. There are millions of these proteins in cells and other parts of your body because proteins are just so important to your body.


What name is given to to the monomers of proteins?

The name given to the monomers of proteins is amino acids.


How are nucleic acids and proteins related?

Nucleic acids make proteins.