The reccomended time for excercising a day is 1 hour, so you should be excercising 7 hours or more a week.
about a week
8 to 9h week day 16 week end
No more than 1 hour per day, 5 days per week. They should be playing, running, and so forth at least twice the time per week as they spend on videogaming.
It depends on your age really...
no, just as long as you dont over eat during this period of time.
about $100 if once a week
Marine Corps Boot Camp is a thirteen week ordeal.
I usually workout 4 times a week and taking 48 hours of rest after each workout. I take afternoon naps ,eat a lot lol, drink a lot of on water. But it only depends on person.
If on steroids for a week how long should you wait to consume drink?
You SHOULD be exercising 3 times a week for 30 minutes (this is a minimum). An hour a day is more realistic to see benefits.
Spend it wisely. if your a child and have a report or project due in a week or more you should at least start it. If your an adult and your house is a mess clean it!
1,923 years