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Oven
Sainsbrys says for
30 mins per 500g, PLUS 30 mins at end without the foil
Oven cook from chilled
Before cooking; preheat oven. remove packaging place joint in roasting tray and cover with foil, place in middle shelf of oven. cook for 30 mins per 500g plus 30 mins.
During cooking: remove foil for lats 30 mins
Boil:
Sainsbrys says:
simmer on low heat for;
30 mins per 500g
Cook on the hob from chilled
Before cooking: remove all packaging, place joint in saucepan with enough water to cover. bring to boil, skim the surface, cover with lid and simmer for 30 mins per 500g.
I have a 3.2Kg so:
Oven
Sainsbrys would suggest: 192 mins plus the 30 min at the end so TOTAL 222 mins.
Boil
Sainsbrys would suggest: 192 mins covered in water in simmering warter at a low heat.
Im going to stick my 3.2kg in for 3 and a half hrs and then see what state its in. That should do because its 210 mins.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoOven
Sainsbrys says for
30 mins per 500g, PLUS 30 mins at end without the foil
@180derg C, Fan 160derg, C gas 4
Oven cook from chilled
Before cooking; preheat oven. remove packaging place joint in roasting tray and cover with foil, place in middle shelf of oven. cook for 30 mins per 500g plus 30 mins.
During cooking: remove foil for lats 30 mins
Boil:
Sainsbrys says:
simmer on low heat for;
30 mins per 500g
Cook on the hob from chilled
Before cooking: remove all packaging, place joint in saucepan with enough water to cover. bring to boil, skim the surface, cover with lid and simmer for 30 mins per 500g.
I have a 3.2 so:
Oven
Sainsbrys would suggest: 192 mins plus the 30 min at the end so TOTAL 222 mins.
Boil
Sainsbrys would suggest: 192 mins covered in water in simmering warter at a low heat.
Im going to stick my 3.2kg in for 3 and a half hrs and then see what state its in. That should do because its 210 mins.
Wiki User
∙ 11y agoOven
Sainsbrys says for
30 mins per 500g, PLUS 30 mins at end without the foil
Oven cook from chilled
Before cooking; preheat oven. remove packaging place joint in roasting tray and cover with foil, place in middle shelf of oven. cook for 30 mins per 500g plus 30 mins.
During cooking: remove foil for lats 30 mins
Boil:
Sainsbrys says:
simmer on low heat for;
30 mins per 500g
Cook on the hob from chilled
Before cooking: remove all packaging, place joint in saucepan with enough water to cover. bring to boil, skim the surface, cover with lid and simmer for 30 mins per 500g.
Oven
Sainsbrys would suggest: 192 mins plus the 30 min at the end so TOTAL 222 mins.
Boil
Sainsbrys would suggest: 192 mins covered in water in simmering warter at a low heat.
Im going to stick my 3.2kg in for 3 and a half hrs and then see what state its in. That should do because its 210 mins.
Wiki User
∙ 10y agoThe 'rule of thumb for cooking meat is 20 minutes per lb, plus another 20 minutes. In this example - total cooking time would be 166 minutes.
Wiki User
∙ 12y ago152 minutes - or 2 1/2 hours.
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